Ok so I have been using Evicerate Smolder on my abs. First thing on the morning while I am fasted. I train fasted also. Fast breaks at 1:30pm.
I get little or no burn when I first apply it. Depending on my workout I get the burning sensation on my abs, usually if my workout includes core/abs
If I do cardio I often do not feel the burn until afterwards. ???
Sometimes like today I didn't get any burn until 3:30pm. Which was well after eating. I had a 1hr bike ride at 830am, and then pretty sedentary work until 330pm. Is that normal?
Seems that it burns at odd times...
"above all else, WILLINGNESS is the most effective at reaching your goals"
I don't burn when applying, I burn when I sweat, and shower.
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Same hereOriginally Posted by criticalbench
Also it's smolder it won't "burn" as much as OG
Hybrid Performance Nutrition
U.S. ARMY MP(CID)
with transdermals that includehcl do you have to apply it before cardio to be effective? also do carbs negate the effects of transdermal like how it does with oral?