nadia12p
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my mom and I currnetly just got done with shift and OEP but had some stomach issues with shift any other suggestions? I am doing mostly protein and fats in my diet with not a lot of rice and pastas on the week days. I have lost so far 10 pounds in 3 months with restrictions of my caloires but I need to replace shift. I was looking in to getting the weight loss patches. Looks interesting.