Theanine + L-Tyrosine

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    Thumbs up Theanine + L-Tyrosine


    Curious how these two taken together work with one another. I know a dosage of Theanine of around 200mg provides a calming effect. Does a dosage closer to 800mg provide more of a stimulant? With either dosage of Theanine, would you use about 500-1,000mg of L-Tyrosine?

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    Dose Tyrosine early in the day, Theanine in the evening. Some products combine the two, but why not take advantage of them in a more applicable way?
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    Yes, I am aware of that type of dosage, but curious when the two are combined; thought it increased dopamine?

    Something like Theanine of around 800mg along with 1 gram of L-Tyrosine?


    Quote Originally Posted by aaronuconn View Post
    Dose Tyrosine early in the day, Theanine in the evening. Some products combine the two, but why not take advantage of them in a more applicable way?

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