- 04-24-2012, 01:32 AM
Hey guys, need some opinions/ recommendations on which post workout/ recovery supp to get. Post which brand you guys are using and the result/ effectiveness of the product. Currently and have been takingfor years now and wanna switch things up a bit and haven't been on board on the new supps that are out for post-workout/ recovery category. Doing some search on which one to get and here's some of the stuff i've gathered.
- omega sports
- MP re-con
Help me out guys, thanks in advance for all the inputs, etc...
- 04-24-2012, 01:34 AM
The postworkout category is GROSSLY overrated and I can think of only one worthwhile product versus a simple whey shake or meal (and that product is genomyx protocol, which can legitimately enhance recovery beyond what whole food can do).http://pescience.com/
The above is my own opinion and does not reflect the opinion of PES
- 04-24-2012, 01:45 AM
04-24-2012, 01:46 AM
Gonna sound like a broken record but Genomyx Protocol is a very good product. Been a fan of it for awhile. I mix it with my Intrafuse becomes cherry fruit punch deliciousness.Originally Posted by mr.cooper69
04-24-2012, 02:09 AM
Does anyone know if nutra does pricematch with other online retailers?
04-24-2012, 02:11 AM
Protocol looks like damn. I use no synthesize only because I got em for 10 bucks a peice.. I enjoy it alot.
04-24-2012, 02:12 AM
Protocol looks damn good. I use no synthesize only because I got em for 10 bucks a peice.. I enjoy it alot.
04-24-2012, 02:12 AM
04-24-2012, 02:26 AM
04-25-2012, 04:09 AM
Can't go wrong with it.. I might pick up a bottle soon before I force comes out with our new post workout since I will use that..Originally Posted by r6lift
04-25-2012, 05:25 AM
I enjoy Recon. I would take Protocol but I get whats in it from other things I take throughout the day/after my workout.
04-25-2012, 07:53 AM
honestly you could just go with a simple whey shake and some dextrose if your carb intake allows for it, then have a whole food meal about an hour later. I've tried post-workout products like synthesize, strive, etc. and found that my best results usually came from just keeping things basic. dextrose for the insulin spike to shuttle nutrients, and then protein/amino acids to stimulate protein synthesis, and then a whole food meal for micronutrients and overall replenishment
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04-26-2012, 09:17 PM
i liked recon...it's not worth the price, but if you're set on getting a postworkout supp, it's a good choice.
04-26-2012, 09:27 PM
04-26-2012, 09:38 PM
04-27-2012, 02:17 AM
04-27-2012, 02:18 AM
04-30-2012, 04:07 PM
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