I've tried most supps and I burn fat everywhere but my damn GUT. I'd list them all but it's A LOT. I've been swimming for years and do cardio to the max. My diet is pretty clean. Im just looking for some suggestions one what you think is the best idea to help me out. THANK YOU
And I use to do hundreds of leg lifts a night, with weight. All that did was make my gut look bigger. It basically gained muscle and pushed the fat out farther.