During the past 7 years or so I've been taking dhea mostly for the anecdotal anti-aging & overall health benefits espoused for people 40 and over. The most interesting benefit I noticed within a few months is that 80% of the gray in my hair vanished, and it took on a shinier more youthful appearance. That and my skin looked and felt younger and better. So if bio markers are any indication of it's effect, I can say I'm enjoying positive benefits.
I first heard about it from a book called "The superhormone promise" by Dr. William Regelson. The book can be boiled down to it's essence as follows: Supplement with
melatonin and dhea. There's a lot of anecdotal evidence, I'm not sure if the debate is settled even today.
I've since switched the dhea to
7-keto dhea. 7-keto being a metabolite of dhea. It's supposed to have all the benefits associated with dhea without having an impact on the hpta. So if you're going to supplement but have those concerns, why not go that route?