- 03-21-2012, 05:31 PM
I just got a bottle ofwhich I plan to use for fat loss and improved recovery. I have noticed that there are seemingly a million ways people dose this product. Right now I am taking 1/2 scoop AM to blunt cortisol and plan to take the other half pre or intra-workout. Is it best to take it right before training, during, or after?
- 03-21-2012, 07:06 PM
Not trying to sound like a jerk, but have you read the label? I either do it at night or pre workout
03-22-2012, 12:56 PM
03-22-2012, 12:58 PM
Dose 30-60 mins PreWO for a GH boost from your workout. On off days doesn't really matter. I've heard of some people taking it prebed but not sure that has any increased GH effect.
03-22-2012, 03:05 PM
Take half a scoop before training and the other after. On non-workout days dose a full scoop in the morning
03-22-2012, 04:36 PM
I take it before the gym and then in the morning on days off. Honestly, I have been disappointed in this product. I take Alpha-gpc and stopped the pills since I was already getting 600mg with this, but noticed a sharp decrease in the cognitive effects. Outside of that, I haven't noticed anything from EndoAmp, and for the price, that doesn't make me a repeat customer.
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