kre-alkalyn or concrete creatine?

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    kre-alkalyn or concrete creatine?


    is kre-alkalyn any goood? and how does it compare to concrete?

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    Kre-alkalyn is a waste of $. Con-cret is gram for gram more potent than mono, but that doesn't mean that it's better.

    Monohydrate is king, MCC is a secondary option, Orotine as a third option. Stick to those 3.
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    If you go with creatine monohydrate try to make sure you get creapure creatine monohydrate this is
    the best quality.
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    Quote Originally Posted by totalpackage View Post
    If you go with creatine monohydrate try to make sure you get creapure creatine monohydrate this is
    the best quality.
    I feel that all monohydrates are fine. Creapure is simply 99% creatine monohydrate. Considering the cost of raws, any reliable company (or a company that 3rd party tests) that puts out a monohydrate product is likely 99% pure anyway, at a cheaper cost.
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    thanks for the info guys! and i currently have amplified creatine XXX which is a mono and i am using that during a bulk cycle, i heard kre-alk and concrete were better for cutting but if you say kre-alk is a waste of money then im not gonna buy it
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    Quote Originally Posted by frostbite116 View Post
    thanks for the info guys! and i currently have amplified creatine XXX which is a mono and i am using that during a bulk cycle, i heard kre-alk and concrete were better for cutting but if you say kre-alk is a waste of money then im not gonna buy it
    Creatine is creatine (except CEE). Once saturated PCr is achieved, it won't make a difference. Stick with mono.
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    mcc is what im getting ready to start using....
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    Quote Originally Posted by mr.cooper69 View Post
    Kre-alkalyn is a waste of $. Con-cret is gram for gram more potent than mono, but that doesn't mean that it's better.

    Monohydrate is king, MCC is a secondary option, Orotine as a third option. Stick to those 3.
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    Quote Originally Posted by p5sky View Post
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    I'd rather get MCC, which has magnesium (Mg 2+; forms 2 bonds) vs sodium (Na+; forms 1 bond, need multiple molecules). The chelated form of magnesium will be more stable and thus more effective in relieving potential GI issues.
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    Quote Originally Posted by mr.cooper69 View Post
    I'd rather get MCC, which has magnesium (Mg 2+; forms 2 bonds) vs sodium (Na+; forms 1 bond, need multiple molecules). The chelated form of magnesium will be more stable and thus more effective in relieving potential GI issues.
    I

    got some a while ago while on BOG at NP. I'll give it a go then get MCC for comparison. THANKS!
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    Quote Originally Posted by mr.cooper69 View Post
    I'd rather get MCC, which has magnesium (Mg 2+; forms 2 bonds) vs sodium (Na+; forms 1 bond, need multiple molecules). The chelated form of magnesium will be more stable and thus more effective in relieving potential GI issues.

    Never had any GI issues with a purer creatine.. But the bulk versions, available in sweden, ain't the softest ones for your tummy.. I can use pretty much any creatine as long as it has CreaPure in it.. Just as my currect creatine has, German Creatine..
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    Quote Originally Posted by Eizbear View Post
    I can use pretty much any creatine as long as it has CreaPure in it.. Just as my currect creatine has, German Creatine..
    I agree with you here. Cooper also really nailed it as always....Mono, MCC, Orotine.
    Creapure Mono is hands down my favorite. I love my German Creatine.

    Creapure Mono and MCC. These seem to be the only two options I reach for today.
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    Quote Originally Posted by mr.cooper69
    Kre-alkalyn is a waste of $. Con-cret is gram for gram more potent than mono, but that doesn't mean that it's better.

    Monohydrate is king, MCC is a secondary option, Orotine as a third option. Stick to those 3.
    Mcc is what I currently use. Other than that I recommend creapure
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    Quote Originally Posted by mr.cooper69
    Kre-alkalyn is a waste of $. Con-cret is gram for gram more potent than mono, but that doesn't mean that it's better.

    Monohydrate is king, MCC is a secondary option, Orotine as a third option. Stick to those 3.
    ^ He said it best.
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