I have just bought Up Your Mass by MHP and was wondering what is the most effective way to take it? It says four scoops twice a day but I'll go through the jug in a day at that rate!!!!
This is why people say to make your own. Making your own is so much less expensive and its not full of sugar and fillers. Just make your own next time.
If you wanna make it last longer just do as few scoops as you can with breakfast while still being able to meet the amount of calories you need a day...but like T-Bone said it's much better and cheaper just to blend your own.
**** that stuff. Get a 12 pound bag of serious mass online for like 30. Do half the serving. Still gettin close to 700 cals, 150 g of carbs, protein... All the goods then just add milk and peanut butter in that bitch... Mmmmmm bananas!!! Can't go wrong!
**** that stuff. Get a 12 pound bag of serious mass online for like 30. Do half the serving. Still gettin close to 700 cals, 150 g of carbs, protein... All the goods then just add milk and peanut butter in that bitch... Mmmmmm bananas!!! Can't go wrong!
This is why people say to make your own. Making your own is so much less expensive and its not full of sugar and fillers. Just make your own next time.
sorry, i cant even read some of the **** i write. some one mentioned that they make their own weight gainer. i was wondering how would you go about that. is it by mixing different protien powders and is there a recipie.
Well welcome to the world of individual needs...not all of us have that capability LOL. Lucky but...for the regular joe...maybe all those sugars might not be the best choice!
Well welcome to the world of individual needs...not all of us have that capability LOL. Lucky but...for the regular joe...maybe all those sugars might not be the best choice!
haha well said.. i got rocked.. turned into a puffy little man haha.. For a ecto though, good god is this stuff cheap and would be amazing. To bad im an endo and if i eat a salad, i easily gain 10lbs of fat it seems!
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