Originally Posted by Jonbero Hmm
Ok I'm thinking
BCAA's 10g (4-1-1 or 8-1-1) Beta-alanine 2500mg
Betaine Anhydrous 2500mg L-Carnitine-L-Tartrate 2g Taurine 2g Citrulline Malate 2g Def not a high leucine BCAA . At least valine (and maybe isoleucine) does great for booth energy and endurance. Leucine is overlooked. Otherwise it looks good.
Originally Posted by Jonbero Ribose
Magesium, Sodium and Potassium Ribose have vasodilatory properties .
yea Ribose is a no go
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