come up with the best "non pump" endurance formula!

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  1. Quote Originally Posted by Jonbero View Post

    Ok I'm thinking

    BCAA's 10g (4-1-1 or 8-1-1)

    Beta-alanine 2500mg
    Creapure 5g
    Betaine Anhydrous 2500mg
    L-Carnitine-L-Tartrate 2g
    Taurine 2g
    Citrulline Malate 2g
    Def not a high leucine BCAA . At least valine (and maybe isoleucine) does great for booth energy and endurance. Leucine is overlooked. Otherwise it looks good.

    Quote Originally Posted by Jonbero View Post
    Magesium, Sodium and Potassium
    Ribose have vasodilatory properties .

  2. yea Ribose is a no go
    online rep


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