I've always taken just regular whey protein after my workouts but I decided I'm going to try a gainer protein. Anyone ever useGainer by ON? If so how did it work for you?
Just get a good whey and make your own gainer! Try i-force protean! Unbelievable taste and many new flavors coming out including red velvet cake and a flavor that taste identical to a shamrock shake from mcdonalds. Or just get some chocolate truffle...add some oats and natural peanut butter/ice...blend it up...BAM! Game changer!
iForce Nutrition Representative
iTrain. iCompete. iDominate…iForce!