dez/null
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For most of us know we grow in our sleep (primarily during REM sleep)
What are some of the drugs/supplements you guys take before bed?
Mine are.
Melatonin 3mcg
A serving of liver tabs.
ZMA
and soon to come L-arginine 2 grams before sleep
What are some of the drugs/supplements you guys take before bed?
Mine are.
Melatonin 3mcg
A serving of liver tabs.
ZMA
and soon to come L-arginine 2 grams before sleep