Animal Test / Animal Stack

wasme

wasme

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Just a quick question. I have noted that Animal Test and Stack should be taken with food. I tend to do my workouts upon waking. Typically up and out the door for a warm up run, followed by weights. If I were to take Test or Stack or both before my workout, would I be better to eat a little something, or would even a protein shake be enough. Or can i take this in a fasted state.

Thanks.
 
cfail

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If you have time, always try to eat a whole food meal before workouts. Stack is to be taken on an empty stomach 30-45 min pre-workout or between meals. Test is to be taken with food before you workout, or with any other meal of the day.
 
AaronJP1

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I probably would not take either pwo, either eat before work out and after, take with one of the meals later in the day.
 
wasme

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Sorry bit confused. So Test should be taken with food, and stack on empty stomach.

If i was to take Stack on empty stomach and go for run, and 30 minutes later have something small but solid and with that take test, can i then go directly into gym?

Or can I take Stack on empty stomach, go for run, workout, and then have test with my post workout meal or lunch.

Would either way work? thanks again.
 
cfail

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i would agree with aaron, just take either later during the day, the food before and after workouts is more important.
 
wasme

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THanks guys....I will do that (take the test/stack in the afternoon
 

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