What do you think of my stack?

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    What do you think of my stack?
    -------------------------------------------------

    NaTren HGX, Oxan VR, Kre Alkalyn, Bcaa, protein.

    NaTren HGX: 4 per day; 2 in morning 2 at night

    OxanVR: 3 per Day; 2 in morning 1 at night

    Kre Alkalyn: 4 per day; 2 in morning 2 - 30 mins prior to lift

    Bcaa: during lift

    Protein Shake: 1 at lunch, 1 after lift

    I'm going to start mass gainer tonight.

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    Anyone?
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    No clue what those supplements are lol. But i will just throw something out there...

    You probably have no clue regarding diet and nutrition, correct?
    ~ Serious Nutrition Solutions ~
    Revolutionizing Nutrition, AND your body!
    Rhadam [@] seriousnutritionsolutions.com
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    i personally do not see where kre alkalyn is superior to basic mono or creapure...
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    Quote Originally Posted by Rhadam
    No clue what those supplements are lol. But i will just throw something out there...

    You probably have no clue regarding diet and nutrition, correct?
    I eat 5 meals a day and attempt at a good diet. I'm open for advice!
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    Quote Originally Posted by hvactech
    i personally do not see where kre alkalyn is superior to basic mono or creapure...
    Mono gave me puffy nipples, kre alkalyn isn't suppose to do that. So far so good. No results yet however.
    Bench:190lbs
    Squat:225lbs
    Clean:145lbs
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    Quote Originally Posted by Review View Post
    Mono gave me puffy nipples, kre alkalyn isn't suppose to do that. So far so good. No results yet however.
    Bench:190lbs
    Squat:225lbs
    Clean:145lbs
    I'm betting your previous monohydrate was some cheap stuff ? With cheaper forms of creatine, you're are more likely to experience excessive water retention, refering to you puzzy nipples. So why don't you try out some of the purer creatine out there ? Don't really know what you paid for the Kre-Alkalyn, but you could get German Creatine from Nutraplanet for just $10.95 (http://www.nutraplanet.com/product/a...-servings.html), which contains the purest creatine in the world, CreaPure.
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    [QUOTE="Eizbear"]

    "I'm betting your previous monohydrate was some cheap stuff ? With cheaper forms of creatine, you're are more likely to experience excessive water retention, refering to you puzzy nipples. So why don't you try out some of the purer creatine out there ? Don't really know what you paid for the Kre-Alkalyn, but you could get German Creatine"

    AWESOME! I'll have to give it a try. Do you like it?
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    Quote Originally Posted by Review View Post

    AWESOME! I'll have to give it a try. Do you like it?
    Yes, I do. It's also the main ingredient of Ultra Reps. I'm switching between those two since Ultra Reps contains a full dose of Creatine.. So Ultra Reps about 45-60 min before workout. On non workout days I switch to German Creatine.. Could ofc use Ultra Reps on non workout days as well, but saving pretty much cash on just using German on the non workout days
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    Ok, and what do you think of my stack? Other than the creatine
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    Quote Originally Posted by Eizbear View Post
    I'm betting your previous monohydrate was some cheap stuff ? With cheaper forms of creatine, you're are more likely to experience excessive water retention, refering to you puzzy nipples. So why don't you try out some of the purer creatine out there ? Don't really know what you paid for the Kre-Alkalyn, but you could get German Creatine from Nutraplanet for just $10.95 (http://www.nutraplanet.com/product/a...-servings.html), which contains the purest creatine in the world, CreaPure.
    Does it require the loading phase?

    I'm currently using Kre-Alkalyn too lol
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali
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    Quote Originally Posted by Jonbero View Post
    Does it require the loading phase?

    I'm currently using Kre-Alkalyn too lol
    despite what the labels tell you, NO a loading phase is not required...
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    Quote Originally Posted by Review View Post
    Ok, and what do you think of my stack? Other than the creatine
    Honestly, I have never heard of the other supplements.. So I can't really say much about them.. Feel free to PM a link to the manufactor so I can check em out for ya, if you like...
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    Quote Originally Posted by Jonbero View Post
    Does it require the loading phase?

    I'm currently using Kre-Alkalyn too lol
    Our recommended dosage protocol says loading phase.. But it's really up to you..

    As for me, I don't do any loading phase... my old experience with cheap creatine and loading phase have made me a bit allergic to the loading up.. Always got the same nasty feeling... Still haunts me, so to say

    I recommend that you try both loading and not loading, to see what works best for YOU.
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    Quote Originally Posted by Eizbear

    Honestly, I have never heard of the other supplements.. So I can't really say much about them.. Feel free to PM a link to the manufactor so I can check em out for ya, if you like...
    They're all from complete nutrition, xalt is the creatine brand, NaTren and oxan are made by legal limit labs, and Bcaa by intek...
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