Stack

  1. Stack


    This is my current stack I'm running.
    Slowly building it piece by piece, I think I've got it ready for my cut. I'm at 220 and 6'2" right now. Looking to get down to around 205 and work back from there but maintain a low bf. right now I'm at about 14%

    Syntha 6 for post shake
    Dymatize ISO whey during meal 4 and before bed
    Cellucor c-4 preworkout
    Nutrex lipo 6 black
    Xtend for infra workout
    Creatine mono
    Liquid l-carnitine pre and post
    Glutamine post
    Muscle pharm armor v (multi)
    Fish oil

    Anything I should add to this? Any thoughts on Creatine during a cut?


  2. I'd say as long as you are taking 3-5g/day of mono it would be fine during your cut.

    Also, I think I'd take the ISO as post workout and the Syntha 6 as the meal 4

  3. I would take the ISO post and Syntha 6 before bed.
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali
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  4. Good call with the Syntha as meal 4. Also I don't know if Syntha will be good before bed due to the carbs, think I'll stick with the ISO before bed

  5. Quote Originally Posted by Natural_Matt View Post
    Good call with the Syntha as meal 4. Also I don't know if Syntha will be good before bed due to the carbs, think I'll stick with the ISO before bed
    IMO it doesn't have so much carbs I would worry about it and I was thinking it would be better before bed because its a protein blend and has casein and egg albumin so it will stay in your system longer, ofc the best option would be to take casein protein before bed.

    Anyway good looking stack there.
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali

  6. I might pick up some casein one night this week. My diet is pretty solid right now. I can already feel the effects of the lipo 6, body temp is through the roof.

    So far this has been my favourite stack, hopefully I will maintain as much muscle as possible
  

  
 

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