Go to GNC
- 09-10-2004, 03:20 PM
Go to GNC
No not for supplements,but get this book for a buck...
Alot of great info about Bodybuilding,diet,periodizatio n,body fat calculator,just a ton of stuff.I have to admit this book is quite informative whether you use No2 or not it can help.I use the guidelines in there but im using turbo v-12 instead
Only a Buck...
Last edited by MaDmaN; 09-10-2004 at 03:35 PM.
- 09-10-2004, 04:41 PM
i got that book in the mail maybe 2 years ago. i read through half of it and bought some no2.....it didn't do anything for me. but the book is informative.
09-11-2004, 12:04 PM
09-11-2004, 12:54 PM
09-12-2004, 07:16 PM
09-12-2004, 09:44 PM
09-12-2004, 10:11 PM
09-13-2004, 06:15 PM
09-14-2004, 02:54 PM
The book definately has alot of good info in there...the section on training is very different from what i've read anywhere else and sounds like it could be quite effective...
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