No not for supplements,but get this book for a buck...
Alot of great info about Bodybuilding,diet,periodization,body fat calculator,just a ton of stuff.I have to admit this book is quite informative whether you use No2 or not it can help.I use the guidelines in there but im using turbo v-12 instead
Only a Buck...
Alot of great info about Bodybuilding,diet,periodization,body fat calculator,just a ton of stuff.I have to admit this book is quite informative whether you use No2 or not it can help.I use the guidelines in there but im using turbo v-12 instead
Only a Buck...
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