Go to GNC

[MaDmaN]

No not for supplements,but get this book for a buck...

Alot of great info about Bodybuilding,diet,periodization,body fat calculator,just a ton of stuff.I have to admit this book is quite informative whether you use No2 or not it can help.I use the guidelines in there but im using turbo v-12 instead

Only a Buck...

 

[knox]

i got that book in the mail maybe 2 years ago. i read through half of it and bought some no2.....it didn't do anything for me. but the book is informative.

 

[stryder]

You get a bf caliper also? If nothing else it's worth a buck for that...

 

[Pirate!]

I bought it yesteday since you suggested it. Only a buck.

 

[bigpetefox]

Got it for free, never read it..

 

[T-Bone]

I bought it yesteday since you suggested it. Only a buck.

I hope he doesn't suggest to jump of a bridge!

 

[Pirate!]

Not for a buck!

 

[slaveX]

looks like a big advertisement. A bill phillips clone ad.

 

[Boss_K]

The book definately has alot of good info in there...the section on training is very different from what i've read anywhere else and sounds like it could be quite effective...