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    MaDmaN's Avatar
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    Go to GNC


    No not for supplements,but get this book for a buck...

    Alot of great info about Bodybuilding,diet,periodizatio n,body fat calculator,just a ton of stuff.I have to admit this book is quite informative whether you use No2 or not it can help.I use the guidelines in there but im using turbo v-12 instead



    Only a Buck...
    Last edited by MaDmaN; 09-10-2004 at 02:35 PM.

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    i got that book in the mail maybe 2 years ago. i read through half of it and bought some no2.....it didn't do anything for me. but the book is informative.
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    You get a bf caliper also? If nothing else it's worth a buck for that...
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    I bought it yesteday since you suggested it. Only a buck.
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    Got it for free, never read it..
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    Quote Originally Posted by PirateFromHell
    I bought it yesteday since you suggested it. Only a buck.
    I hope he doesn't suggest to jump of a bridge!
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    Not for a buck!
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    looks like a big advertisement. A bill phillips clone ad.
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    The book definately has alot of good info in there...the section on training is very different from what i've read anywhere else and sounds like it could be quite effective...
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