Best Weight Gainer
- 01-18-2012, 01:07 PM
- 01-18-2012, 01:10 PM
Make your own. I suggest you get 5 pounds of whey, some oat flour or whatever carb you want to add and some 2% or whole milk, really that is all you need. This way if you want to get some in at night, you can just do protein with fats instead of lots of carbs too. They are a rip off, always make your own.If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
- 01-18-2012, 01:14 PM
I always do 2 cups milk, 2 scoops choc whey, 1 cup oats, 1 banana, 2 tbsp PB... Thats easily 1000cals.
01-18-2012, 01:17 PM
milk and natty pb can never go wrong
01-18-2012, 01:32 PM
Normal oats from a health shop then blend? Sounds cheaper bit will I be missing out on anything
01-18-2012, 01:36 PM
supermarket oats will work too and may be even cheaper
01-18-2012, 02:46 PM
I prefer kashi go lean original for my carb source
01-18-2012, 05:31 PM
I dont like weight gainers as they detract you from eating solid food and mess up your appetite.
I eat smaller, balanced meals throughout the day --- then A pizza or burger and fries at night.
So I hope I get 3000 from normal meals then 1200-2000 with my nightly feast. Its hard to eat with small appetite.
01-18-2012, 07:40 PM
U don't look like u eat a pizza or burger and fries... Everybody says they do though.Originally Posted by MattPorter
OP, I don't mind weight gain powder at all...
U need to use this and still eat many meals this is just iceing ok the cake.
-Serious Mass (too many carbs)
-Up Your Mass (good carb source)
-Real Gains (taste was eh...)
I heard true mass is good as well. Mix that up with milk, 2 scoops p butter and some 100% egg whites powder and a banana and you're rockin man!
01-18-2012, 10:11 PM
up your mass will be your best bet imo for an all in one.. but id just make my own.
01-18-2012, 10:18 PM
Only downside to up your mass is the soyOriginally Posted by criticalbench
01-19-2012, 11:06 AM
01-19-2012, 11:32 AM
Yeah serious mass all the way thenOriginally Posted by oufinny
01-19-2012, 01:31 PM
More power to you guys who can eat all meals PLUS down wt gainer shakes.....my body just does not want to eat after a heavy shake with high fats, carbs and milk etc.....
I really would love to eat just 1 meal a day!!!!! I may need to retire.
01-19-2012, 01:39 PM
I don't need a weight gainer. I can gain very easily. Too easily. Anyway I'd rather chew my calories than drink them, besides I have teeth.
01-19-2012, 01:44 PM
funny guyOriginally Posted by T-Bone
If u ate 1 meal how many cals would it e and what would be the macros? hahaOriginally Posted by MattPorter
01-19-2012, 02:01 PM
01-20-2012, 05:14 PM
Had true mass in the past wasn't too impressed. Tasted great but only had 80g of carbs in a serving and was poor value for money only lasts 9 days for £30+
01-20-2012, 08:14 PM
More carbs? More Cals?Originally Posted by rushrugby
01-20-2012, 10:14 PM
01-24-2012, 12:19 PM
Did what you recommended, looks good on paper but tastes like absolute ****. Couldn't think of a worse thing to consume in the morning. Now I see why gainers are quite priceyOriginally Posted by tal0716
01-24-2012, 03:33 PM
01-24-2012, 03:35 PM
Great idea.Originally Posted by R1balla
01-24-2012, 04:19 PM
01-24-2012, 09:37 PM
01-25-2012, 01:28 AM
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