PH Question

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    cooley's Avatar
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    PH Question


    If my PH says to take 1 pill in the morning and 1 pill before workout, do I still take 2 even on non workout days?

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    Yes.
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    Quote Originally Posted by JohnRock
    Yes.
    So I guess just at some point in the evening take my 2nd one?
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    Yes... usually it good to have a time set up, but I am not a stickler for that... Take your 1 in the am when you wake up with food or what ever, and take the other 1 when you get home from work... nice and e z to remember
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    Yes! You don't need to change your dosage on non workout days.
  

  
 

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