Difference between acetyl l carnitine / l carnitine l tartate
- 01-05-2012, 04:20 AM
- 01-05-2012, 07:57 AM
Acetyl is able to pass the blood brain barrier having a "mental stimulant" type of effect and LCLT has more of an effect on exercise recovery and androgen receptor upregulation. I stack both with PLCAR for maximun benefits:blindfold:
01-05-2012, 10:33 AM
01-05-2012, 10:46 AM
any carnitine supplementation (as long as your taking enough) should yield similar results as far as weight loss. At least thats what I gather from all my reading... every carnitine product I bought/use (used just about all) all advertise "important cofactor for energy production from fats" and "L-carnitine also facilitates the metabolism of carbohydrates and enhances ATP production" (Notice how they said just "L-carnitine" and didn't include the krebs cycle intermediate attached to it.
Although I did read something not too sure where, about carnitne fumarate (sp?) and being better for weight loss. I'll have to read into that one more.
01-05-2012, 10:47 AM
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