Is it just me or is this all you read about anymore?
On paper, it seems like an insanely invaluable supp. Moreover, even more valuable to the bodybuilder attempting to stay lean while adding (lean) mass AND when dieting to preserve muscle.
Would it be useless to add this purportedly anabolic, anti-catabolic and even fat-reducing (jury's out on that one) amino throughout the day? Perhaps 5 grams every 3-4 hours?
Also, is this one of those supps that can be too much of a good thing?
There are a bazillion studies that can be located via simple google search but here are just a few