best supplement for sleep

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    best supplement for sleep


    I was thinking about phenibut and melatonin. Iv tried GABA and it occasionally works. Other then that iv never tried anything for sleep

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    Bulk 1-carboxy-2-amino- 3-pyrobenzol (3,4 diol) from uspowders from Nutraplanet, this has been the best for putting me to sleep. Best for deep sleep/weird dreams has been HGHUP or Powerfull, both are pretty good.
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    Quote Originally Posted by JudgementDay View Post
    Bulk 1-carboxy-2-amino- 3-pyrobenzol (3,4 diol) from uspowders from Nutraplanet, this has been the best for putting me to sleep. Best for deep sleep/weird dreams has been HGHUP or Powerfull, both are pretty good.
    I tried this for the first time when USPowders re-released it a couple months back it and i absolutely love it. Im already on sleeping medication (150mg Trazadone every night) and the 1-Carboxy has given me even better sleep, and most notably deeper sleep. Also when i get woken up early i still feel quite more rested throughout the day. Lastly, i dose 1600mg of the 1-C.
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    Need2Sleep, 3Z, and the AgeForce Power Patch have all been successful in putting me into a deep sleep.
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    Poseidon Night Time was GREAT! Sleep aid + hydrating poseidon complex
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    Valerian root+melatonin!
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    im looking into l-dopa after a bro on here mentioned it to me..........

    i havent tried taking anything that boosts natty GH, but i hear boosting natty GH at night improves sleep quality.
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    Quote Originally Posted by titanman31 View Post
    I was thinking about phenibut and melatonin. Iv tried GABA and it occasionally works. Other then that iv never tried anything for sleep
    check out need 2 sleep or 3z.I've used need 2 sleep for about a year and its treated me very well.

    I've been using 3z for a few months and its worked very well.

    either of these should be very effective.
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    Thanks guys I appreciate it! Does any of these make you groggy if you don't get 8hours of sleep?
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    I haven't tried Need 2 Sleep or 3Z but feedback seems pretty positive on them. I like Animal PM, GABA, or Phenibut. Phenibut doesn't really help me get to sleep but moreso acts to help me relax and sleep deeper.
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    I tried melatonin, but kept waking up super groggy...Powerfull helps me get a good night's sleep without the grogginess (plus, it seems to help with recovery after heavy lifting...maybe it's all the sleep I get
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    PowerFULL is my go-to...or 50mg Benadryl
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    Might wanna try transdermal melatonin and GABA if they have worked for you before.
    I started taking mine last night and it was some great sleep. I also really like hghpro and endosurge.
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    3Z or HGHPro, of course straight GABA and ZMA can be a possibility.
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    ZMA never did anything for my sleep/rest when I took it.

    PowerFull and Somnidren Ultra were both stellar for GH-related sleep products and crazy dreams (Somndrien edged out PF by just a bit).

    Need2Sleep is solid, as well, and I only use it on occasion if I know I really need to get some solid sleep or if I know I won't get as much sleep as I'd like (not a product I like to rely on).
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    Quote Originally Posted by titanman31 View Post
    I was thinking about phenibut and melatonin. Iv tried GABA and it occasionally works. Other then that iv never tried anything for sleep
    Melatonin knocks me out. Just make sure you start with a low dose and gradually work your way up to assess tolerance. If you take too much you will wake up with the worst headache ever. I've nicknamed it the "melatonin hangover" because that's exactly what it feels like.
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    Quote Originally Posted by antihero View Post
    Melatonin knocks me out. Just make sure you start with a low dose and gradually work your way up to assess tolerance. If you take too much you will wake up with the worst headache ever. I've nicknamed it the "melatonin hangover" because that's exactly what it feels like.
    i might have to try it again......might have to go out and get some
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    Benedryl
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    Hell yeah Benadryl is a must especialy when you got a cold and it's hard to breath. You wake up and you sinus is dry which is like heaven
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    Overr the counter Unisom - Use the doxylamine succinate variety (Doxy is NOT the same as Benedryl but it IS the same active as in Nyquil).

    1/2 tab = Lights out!!!!!!!!! Makes yuo pass out AND keeps u asleep.

    I use as needed (some times 2x/week........some times 1/ every 2 weeks)

    Never fails me.
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    Straight up ZMA caps made me sweat like crazy! Not for me.
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    They say Phenibut is great for sleep.

    Prescription wise, I was gave some Lorazepam (Ativan) and when I take those I go to sleep hardcore. (They weren't given for sleeping aid though)
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    Quote Originally Posted by Whacked View Post
    Overr the counter Unisom - Use the doxylamine succinate variety (Doxy is NOT the same as Benedryl but it IS the same active as in Nyquil).

    1/2 tab = Lights out!!!!!!!!! Makes yuo pass out AND keeps u asleep.

    I use as needed (some times 2x/week........some times 1/ every 2 weeks)

    Never fails me.
    I might have to try that.......im not really into spending an arm and a leg to get to sleep..........right now i sleep 6 hours straight, but would like to get 7-8 hours without waking up.......
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    Hope it works for ya

    Quote Originally Posted by PVL View Post
    I might have to try that.......im not really into spending an arm and a leg to get to sleep..........right now i sleep 6 hours straight, but would like to get 7-8 hours without waking up.......
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    Quote Originally Posted by Whacked View Post
    Overr the counter Unisom - Use the doxylamine succinate variety (Doxy is NOT the same as Benedryl but it IS the same active as in Nyquil).

    1/2 tab = Lights out!!!!!!!!! Makes yuo pass out AND keeps u asleep.

    I use as needed (some times 2x/week........some times 1/ every 2 weeks)

    Never fails me.
    I need to check this out I used to take Nyquil to sleep from time to time
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    Who sells lights out
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    Quote Originally Posted by Ajerone View Post
    Poseidon Night Time was GREAT! Sleep aid + hydrating poseidon complex
    x2 on Poseidon Night Time. Also have great success with l-dopa based supplements as well.
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    Quote Originally Posted by D2footballjrc View Post
    They say Phenibut is great for sleep.
    I find Phenibut to be more of a "relaxation" type supplement. It can help you relax to fall asleep if you're stressed out, but I wouldn't say it helps you sleep.
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    50mg of benedryl + 1000mg valarian root knocks me out!

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    Quote Originally Posted by criticalbench View Post
    50mg of benedryl + 1000mg valarian root knocks me out!

    Mike
    I bet it does
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