best sleep sup?

  1. Advanced Member
    tilldeath's Avatar
    Stats
    6'0"  198 lbs.
    Join Date
    Aug 2011
    Posts
    940
    Rep Power
    117598
    Level
    27
    Lv. Percent
    65.95%

    best sleep sup?


    Give me your thoughts. I've tried nothing outside of melatonin at 5mg, maybe helped a little but nothing substancial. Thinking of checking out Somnidren but not sure.

  2. Advanced Member
    Srt4Muscle's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2011
    Age
    27
    Posts
    792
    Rep Power
    1521
    Level
    22
    Lv. Percent
    3.62%

    benydrl
    tylenol pm
    nyquil-favorite but too expensive

    ive tried all prescriptions
    roserium
    trazadone
    abien
    another really popular one i forgot the name, makes your mouth taste like metal, really ****ty lol it was strong though

    abien was the best by far, otc benydrl works great for me. generic brand, its cheap as **** and knocks me out. i dont think it harms you either from extended use. nor do i think its addicting, but i am no expert....
    Corn is to popcorn as, prohormones are to steriods...
  3. Diamond Member
    T-Bone's Avatar
    Join Date
    Jan 2004
    Posts
    16,134
    Rep Power
    5098776
    Level
    95
    Lv. Percent
    93.14%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Melatonin can work better at lower doses. I know bodybuilder types seem to follow the "more is better" way of thinking but that way of thinking is flawed.
    •   
       

  4. Advanced Member
    Srt4Muscle's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2011
    Age
    27
    Posts
    792
    Rep Power
    1521
    Level
    22
    Lv. Percent
    3.62%

    Oh I've tried melatonin at all doses, has no effect on me. But my friends, friends kids and my wife all love it. But it doesn't work on my kids either lol
    Corn is to popcorn as, prohormones are to steriods...
  5. Board Sponsor
    Ajerone's Avatar
    Stats
    6'1"  187 lbs.
    Join Date
    Apr 2011
    Posts
    313
    Rep Power
    27449
    Level
    16
    Lv. Percent
    23.15%

    Poseidon night time is a GREAT sleep supp, that gives great sleep and on top of that has the poseidon complex, which is hugely beneficial. tastes great too

    REDpm by CL is great too and super cheap sleep supp, but doesn't have the poseidon complex.
  6. Advanced Member
    Conagher's Avatar
    Stats
    5'9"  170 lbs.
    Join Date
    May 2006
    Posts
    515
    Rep Power
    4087
    Level
    18
    Lv. Percent
    64.32%

    I agree with diphenhydramine(generic benadryl).Cheap but effective.
  7. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    7,649
    Rep Power
    1923738
    Level
    70
    Lv. Percent
    82.37%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    I love redPM, lean dreams and 3Z.

    I hear comatose is the Sh!t too
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  8. Advanced Member
    tilldeath's Avatar
    Stats
    6'0"  198 lbs.
    Join Date
    Aug 2011
    Posts
    940
    Rep Power
    117598
    Level
    27
    Lv. Percent
    65.95%

    thanks for the suggestions, keep em coming. Not a big fan of animal pm or RedPM though.
  9. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    7,649
    Rep Power
    1923738
    Level
    70
    Lv. Percent
    82.37%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Oh. Knock out by scivation- two thumbs up for sure n super cheap
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  10. New Member
    burnstacp's Avatar
    Stats
    5'5"  185 lbs.
    Join Date
    Apr 2006
    Posts
    150
    Rep Power
    1005
    Level
    10
    Lv. Percent
    86.75%

    You should absolutely try G8 by finaflex. It's outstanding! I've had sleep issues from my deployments and I sleep like a rock with it. Not to mention its a good GH booster and mood enhancer as well. I love it. I tell all my friends about it.
  11. Professional Member
    SweetLou321's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Oct 2010
    Posts
    3,671
    Rep Power
    118327
    Level
    44
    Lv. Percent
    30.56%
    Achievements Activity ProPosting Pro

    3z is the best ive used, or my fav. I like any gh booster too. Comatos is strong as hell. All work for me. But making sure my magnesium levels arnt low is the biggest thing.
  12. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    7,649
    Rep Power
    1923738
    Level
    70
    Lv. Percent
    82.37%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by SweetLou321
    3z is the best ive used, or my fav. I like any gh booster too. Comatos is strong as hell. All work for me. But making sure my magnesium levels arnt low is the biggest thing.
    Magnesium is important for what again? Even with sleep aids, I find it difficult to fall asleep.. I often don't stRt sleeping til 1-3 am n then don't get quality sleep til 4 or 5.. Only to wake up 2-3 hours later :/
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  13. Professional Member
    mich29's Avatar
    Join Date
    Aug 2010
    Posts
    4,518
    Rep Power
    107132
    Level
    47
    Lv. Percent
    24.32%
    Achievements Activity ProPosting Pro

    need 2 sleep or 3z.both are very solid products.I've been using need 2 sleep for about a year now and am loving it and its still effective.3z is another very solid sleep product I have been using for a few months now and its delivering the goods as well. I would def check out either of these products.
  14. Professional Member
    gymrat827's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Apr 2010
    Posts
    4,661
    Rep Power
    10111
    Level
    46
    Lv. Percent
    70.67%
    Achievements Activity ProPosting Pro

    3 need2sleep and 3 caps of NOW L-dopa. works wonders. if its really bad (like you on tren ace) add 2 benadryl also.
  15. Advanced Member
    SuppJunkie's Avatar
    Join Date
    Aug 2010
    Posts
    972
    Rep Power
    245359
    Level
    32
    Lv. Percent
    40.37%
    Achievements Activity Pro

    G8 and Need2Sleep have both worked for me. I like the Need2Sleep and L-Dopa compound. Also, benedryl works too when I am out of the others. Tried Valerian Root as well and it worked ok.

    SJ
  16. Senior Member
    raulob72's Avatar
    Stats
    5'11"  245 lbs.
    Join Date
    Mar 2010
    Posts
    1,219
    Rep Power
    263805
    Level
    33
    Lv. Percent
    27.43%
    Achievements Activity ProPosting Pro

    I took a sample of HGH PRO from AI and I havea good well rested night,I have also try somnidren gh and is very good too!!
  17. Elite Member
    Young Gotti's Avatar
    Stats
    5'5"  100 lbs.
    Join Date
    Nov 2008
    Posts
    5,431
    Rep Power
    1147168
    Level
    60
    Lv. Percent
    51.01%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    1 glass of chamomile and 1 cap of need2sleep....some of the best sleep of your life....except my alarm clock is going to get smashed sooner or later because the sleep is so enjoyable
  18. Senior Member
    allnatural923's Avatar
    Stats
    5'9"  186 lbs.
    Join Date
    Sep 2011
    Posts
    1,150
    Rep Power
    854155
    Level
    43
    Lv. Percent
    1.11%
    Achievements Activity ProPosting Pro

    still have yet to try it, but I've heard pretty good things about somatomax
    MAN Sports Online Lead Rep and Sales
    http://www.nutraplanet.com/product/man/pure-pf3-free-fermented-leucine-limited-time.html
    Like us on Facebook! Follow me on Instagram: Rob_MANSports
  19. Elite Member
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Rep Power
    767475
    Level
    62
    Lv. Percent
    53.22%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Keep it simple.. benedryl, valarian root, l-theanine all do wonders for me.

    50mg benedryl
    1000mg valarian root

    is standard for me in contest prep.
  20. Team Anabolic
    UNCnate's Avatar
    Join Date
    Sep 2006
    Posts
    1,292
    Rep Power
    25883
    Level
    27
    Lv. Percent
    78.71%
    Achievements Posting Pro

    Anyone who would like a sample of 3Z feel free to let me know!

  21. New Member
    rambo679's Avatar
    Stats
    5'10"  170 lbs.
    Join Date
    Dec 2008
    Age
    30
    Posts
    407
    Rep Power
    1778
    Level
    16
    Lv. Percent
    57.56%

    5 grams of glycine will work wonders to shut down your mind and knock you out. Also, primordial performances dream tea works very consistently and subtly.
  22. Advanced Member
    Colbert's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Feb 2011
    Posts
    823
    Rep Power
    170666
    Level
    29
    Lv. Percent
    74.22%

    Need2sleep! But just try one cap of it because it's strong. It has mix of three ingredients that people have mentioned on here.
  23. New Member
    Feel The Burn's Avatar
    Join Date
    Apr 2010
    Posts
    70
    Rep Power
    115
    Level
    7
    Lv. Percent
    61.12%

    Quote Originally Posted by Ajerone View Post
    Poseidon night time is a GREAT sleep supp, that gives great sleep and on top of that has the poseidon complex, which is hugely beneficial. tastes great too

    REDpm by CL is great too and super cheap sleep supp, but doesn't have the poseidon complex.
    Quote Originally Posted by MustangManGT View Post
    Poseidon NT if you're looking for something that will gently let you fall asleep and keep you hydrated. Check out Somatomax if you're looking for something that will knock you out, but more so keep you out the rest of the night. Shady company I know, but it's great if you're desperate for sleep.
    Poseidon Night Time really works. The Georgia Peach is fantastic.
    E-Pharm / Prototype Nutrition Representative
  24. Senior Member
    monstermash's Avatar
    Stats
    5'10"  234 lbs.
    Join Date
    Mar 2009
    Posts
    2,990
    Rep Power
    19726
    Level
    39
    Lv. Percent
    5.4%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by criticalbench View Post
    Keep it simple.. benedryl, valarian root, l-theanine all do wonders for me.

    50mg benedryl
    1000mg valarian root

    is standard for me in contest prep.
    This ^^^ I buy bulk anti-histamines at costco it's like 5.99 for 500 tabs.
    :blindfold:
  25. Senior Member
    MakaveliThaDon's Avatar
    Join Date
    Feb 2003
    Posts
    2,781
    Rep Power
    5918
    Level
    37
    Lv. Percent
    88.59%
    Achievements Activity ProPosting Pro

    Let's not forget GABA. 3 need 2 sleep plus a gram of GABA is LIGHTS OUT!
  26. Professional Member
    SweetLou321's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Oct 2010
    Posts
    3,671
    Rep Power
    118327
    Level
    44
    Lv. Percent
    30.56%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by chedapalooza View Post
    Magnesium is important for what again? Even with sleep aids, I find it difficult to fall asleep.. I often don't stRt sleeping til 1-3 am n then don't get quality sleep til 4 or 5.. Only to wake up 2-3 hours later :/
    If your magnesium levels are low it can cause insomnia. I had experienced this. No foods are really high in magnesium yet as workout addicts we all get out fair share of calcium from various sources. Cal is a constrictor where mag is a dialator. If there balance is way off it can cause some issues. Such as higher blood pressure and insomnia. Not to mention they give mag in an IV drip on the way to the hosipital after one has had a heart attack. I was sleeping horribly and my boss suggested I take some mag until I have diareah (i cant spell today). I was up to 3000mg before I had a movement. Now im at 800mg-1000mg a day and usually sleep really well. Its worth a try.
  27. Professional Member
    SweetLou321's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Oct 2010
    Posts
    3,671
    Rep Power
    118327
    Level
    44
    Lv. Percent
    30.56%
    Achievements Activity ProPosting Pro

    Gaba is great, it makes my whole body heat up however and gives me night sweats
  28. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,669
    Rep Power
    191395
    Level
    60
    Lv. Percent
    72.39%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    The Reduction PM as others have said works very well. It helps curb my cravings for sweets too, which get the best of me (sleep walking-eating)

    Phenibut if your careful about how often/how much you dose.

    Melatonin, kava kava, 5-htp, tryptophan
  29. Senior Member
    double s's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2008
    Posts
    1,609
    Rep Power
    909622
    Level
    47
    Lv. Percent
    67.04%
    Achievements Activity ProPosting Pro

    I use GABA on those sleepness nights
  30. Advanced Member
    Colbert's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Feb 2011
    Posts
    823
    Rep Power
    170666
    Level
    29
    Lv. Percent
    74.22%

    GH is another thing you can try...it'll get you lean as **** But it's not a supplement...
  31. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    7,649
    Rep Power
    1923738
    Level
    70
    Lv. Percent
    82.37%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by Colbert
    GH is another thing you can try...it'll get you lean as **** But it's not a supplement...
    You Could also Take 5 Or 6 shots of Vodka and Xanny bar, but thats not the point of this thread...
    Relocate to Anabolics. Thx.
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  

  
 

Similar Forum Threads

  1. Replies: 79
    Last Post: 09-10-2012, 07:23 PM
  2. Poll - How many hours of sleep a night do you sleep?
    By Collateral in forum Nutrition / Health
    Replies: 18
    Last Post: 07-09-2011, 09:07 AM
  3. Replies: 12
    Last Post: 12-18-2010, 03:25 PM
  4. Replies: 18
    Last Post: 08-16-2010, 04:17 PM
  5. Replies: 10
    Last Post: 04-09-2009, 12:40 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in