best sleep sup?

  1. best sleep sup?


    Give me your thoughts. I've tried nothing outside of melatonin at 5mg, maybe helped a little but nothing substancial. Thinking of checking out Somnidren but not sure.


  2. benydrl
    tylenol pm
    nyquil-favorite but too expensive

    ive tried all prescriptions
    roserium
    trazadone
    abien
    another really popular one i forgot the name, makes your mouth taste like metal, really ****ty lol it was strong though

    abien was the best by far, otc benydrl works great for me. generic brand, its cheap as **** and knocks me out. i dont think it harms you either from extended use. nor do i think its addicting, but i am no expert....
    Corn is to popcorn as, prohormones are to steriods...

  3. Melatonin can work better at lower doses. I know bodybuilder types seem to follow the "more is better" way of thinking but that way of thinking is flawed.
    •   
       


  4. Oh I've tried melatonin at all doses, has no effect on me. But my friends, friends kids and my wife all love it. But it doesn't work on my kids either lol
    Corn is to popcorn as, prohormones are to steriods...

  5. Poseidon night time is a GREAT sleep supp, that gives great sleep and on top of that has the poseidon complex, which is hugely beneficial. tastes great too

    REDpm by CL is great too and super cheap sleep supp, but doesn't have the poseidon complex.

  6. I agree with diphenhydramine(generic benadryl).Cheap but effective.

  7. I love redPM, lean dreams and 3Z.

    I hear comatose is the Sh!t too
    "no failure is final, nor is any success"

  8. thanks for the suggestions, keep em coming. Not a big fan of animal pm or RedPM though.

  9. Oh. Knock out by scivation- two thumbs up for sure n super cheap
    "no failure is final, nor is any success"

  10. You should absolutely try G8 by finaflex. It's outstanding! I've had sleep issues from my deployments and I sleep like a rock with it. Not to mention its a good GH booster and mood enhancer as well. I love it. I tell all my friends about it.

  11. 3z is the best ive used, or my fav. I like any gh booster too. Comatos is strong as hell. All work for me. But making sure my magnesium levels arnt low is the biggest thing.

  12. Quote Originally Posted by SweetLou321
    3z is the best ive used, or my fav. I like any gh booster too. Comatos is strong as hell. All work for me. But making sure my magnesium levels arnt low is the biggest thing.
    Magnesium is important for what again? Even with sleep aids, I find it difficult to fall asleep.. I often don't stRt sleeping til 1-3 am n then don't get quality sleep til 4 or 5.. Only to wake up 2-3 hours later :/
    "no failure is final, nor is any success"

  13. need 2 sleep or 3z.both are very solid products.I've been using need 2 sleep for about a year now and am loving it and its still effective.3z is another very solid sleep product I have been using for a few months now and its delivering the goods as well. I would def check out either of these products.

  14. 3 need2sleep and 3 caps of NOW L-dopa. works wonders. if its really bad (like you on tren ace) add 2 benadryl also.

  15. G8 and Need2Sleep have both worked for me. I like the Need2Sleep and L-Dopa compound. Also, benedryl works too when I am out of the others. Tried Valerian Root as well and it worked ok.

    SJ

  16. I took a sample of HGH PRO from AI and I havea good well rested night,I have also try somnidren gh and is very good too!!

  17. 1 glass of chamomile and 1 cap of need2sleep....some of the best sleep of your life....except my alarm clock is going to get smashed sooner or later because the sleep is so enjoyable

  18. still have yet to try it, but I've heard pretty good things about somatomax
    MAN Sports Online Lead Rep and Sales
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  19. Keep it simple.. benedryl, valarian root, l-theanine all do wonders for me.

    50mg benedryl
    1000mg valarian root

    is standard for me in contest prep.

  20. Anyone who would like a sample of 3Z feel free to let me know!


  21. 5 grams of glycine will work wonders to shut down your mind and knock you out. Also, primordial performances dream tea works very consistently and subtly.

  22. Need2sleep! But just try one cap of it because it's strong. It has mix of three ingredients that people have mentioned on here.

  23. Quote Originally Posted by Ajerone View Post
    Poseidon night time is a GREAT sleep supp, that gives great sleep and on top of that has the poseidon complex, which is hugely beneficial. tastes great too

    REDpm by CL is great too and super cheap sleep supp, but doesn't have the poseidon complex.
    Quote Originally Posted by MustangManGT View Post
    Poseidon NT if you're looking for something that will gently let you fall asleep and keep you hydrated. Check out Somatomax if you're looking for something that will knock you out, but more so keep you out the rest of the night. Shady company I know, but it's great if you're desperate for sleep.
    Poseidon Night Time really works. The Georgia Peach is fantastic.
    E-Pharm / Prototype Nutrition Representative

  24. Quote Originally Posted by criticalbench View Post
    Keep it simple.. benedryl, valarian root, l-theanine all do wonders for me.

    50mg benedryl
    1000mg valarian root

    is standard for me in contest prep.
    This ^^^ I buy bulk anti-histamines at costco it's like 5.99 for 500 tabs.
    :blindfold:

  25. Let's not forget GABA. 3 need 2 sleep plus a gram of GABA is LIGHTS OUT!

  26. Quote Originally Posted by chedapalooza View Post
    Magnesium is important for what again? Even with sleep aids, I find it difficult to fall asleep.. I often don't stRt sleeping til 1-3 am n then don't get quality sleep til 4 or 5.. Only to wake up 2-3 hours later :/
    If your magnesium levels are low it can cause insomnia. I had experienced this. No foods are really high in magnesium yet as workout addicts we all get out fair share of calcium from various sources. Cal is a constrictor where mag is a dialator. If there balance is way off it can cause some issues. Such as higher blood pressure and insomnia. Not to mention they give mag in an IV drip on the way to the hosipital after one has had a heart attack. I was sleeping horribly and my boss suggested I take some mag until I have diareah (i cant spell today). I was up to 3000mg before I had a movement. Now im at 800mg-1000mg a day and usually sleep really well. Its worth a try.

  27. Gaba is great, it makes my whole body heat up however and gives me night sweats

  28. The Reduction PM as others have said works very well. It helps curb my cravings for sweets too, which get the best of me (sleep walking-eating)

    Phenibut if your careful about how often/how much you dose.

    Melatonin, kava kava, 5-htp, tryptophan

  29. I use GABA on those sleepness nights

  30. GH is another thing you can try...it'll get you lean as **** But it's not a supplement...

  31. Quote Originally Posted by Colbert
    GH is another thing you can try...it'll get you lean as **** But it's not a supplement...
    You Could also Take 5 Or 6 shots of Vodka and Xanny bar, but thats not the point of this thread...
    Relocate to Anabolics. Thx.
    "no failure is final, nor is any success"
  

  
 

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