What is the official standard Anarchy Stack?

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    What is the official standard Anarchy Stack?


    I've read pages off of the Anarchy stickie, and I'm still not sure what a proper Anarchy stack should look like. Which ingredients are optional and which are the core ingredients.

    I'm guessing:
    2g ALCAR
    200mg R-ALA
    8-10g CLA

    Would this qualify as an Anarchy stack?

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    I'm not on it (nor have I ever) but I was under the assumption that the anarchy stack consisted of ALA (or r-ala, dont think it matters which), ALCAR, green tea, biotin and CLA, with the CLA being the one readily ditched because of its high price.
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    oh that's right, I forgot about the green tea extract. So the CLA is optional then. Avant Labs has new product called Sesathin. It's getting great reviews. Could it possibly substitute for the CLA?
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    I'm sure you could..wouldn't hurt to try. The key to this stack is to dose it regularly throughout the day. A quality GT extract with a ECGC percentage of at least 20% should really light the fires and spin the tires.

    A lot of people ditch the CLA in favor of fish oil or even MCT's.
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    I bought NOW brand Green Tea extract. It's a trusted brand. Should I take the stack 3 times a day at even intervals? That's about 6g of ALCAR per day total. Is that too much?
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    is 2 weeks enough to notice anything from this stack? I only bought 75g of ALCAR from www.bulknutrition.com so if I take 6g per day I'd run out pretty quick. Probably should've bought more.
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    Quote Originally Posted by IHateGymMorons
    is 2 weeks enough to notice anything from this stack? I only bought 75g of ALCAR from www.bulknutrition.com so if I take 6g per day I'd run out pretty quick. Probably should've bought more.
    2 weeks to notice the energy. 4 weeks+ to start noticing body comp changes.
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    [QUOTE=NPursuit]2 weeks to notice the energy. 4 weeks+ to start noticing body comp changes.[/QUOT


    what's the anarchy stack for anyways? (i'm new)
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    Here is my anarchy stack:

    ALCAR
    Green Tea
    Sesathing
    NAC (more for liver, than anything else)

    Ditch CLA for Sesathing
    I gained 15lb since sept 1st, still same bodyfat
    (although clean diet helps)
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    Quote Originally Posted by DmitryWI
    Here is my anarchy stack:

    ALCAR
    Green Tea
    Sesathing
    NAC (more for liver, than anything else)

    Ditch CLA for Sesathing
    I gained 15lb since sept 1st, still same bodyfat
    (although clean diet helps)
    How well has this worked for everyone? Do a lot of people on this board use it or something?

    (They should have a poll for this!)
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    Quote Originally Posted by DmitryWI
    Here is my anarchy stack:

    ALCAR
    Green Tea
    Sesathing
    NAC (more for liver, than anything else)

    Ditch CLA for Sesathing
    I gained 15lb since sept 1st, still same bodyfat
    (although clean diet helps)

    Might want to let him know how much of each
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    [QUOTE=builtolast]
    Quote Originally Posted by NPursuit
    2 weeks to notice the energy. 4 weeks+ to start noticing body comp changes.[/QUOT


    what's the anarchy stack for anyways? (i'm new)
    Oh my. Someone missed the enormous sticky thread at the top of the page.
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    Quote Originally Posted by Jcc
    Oh my. Someone missed the enormous sticky thread at the top of the page.
    Whoops, my bad. I think typed up that question at like 11:00pm on e night cause I couldn't sleep.
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    Quote Originally Posted by SJA
    Might want to let him know how much of each
    AlCAR 2g
    Green tea 3g
    Sesathing 1 1/4 ml 3 times a day
  

  
 

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