What Supps to use for starting back up?

[nd22121]

Hey,
I've been off of supplements for awhile and have been on and off of lifting for this past year. I've recently gotten back into it like I was in college and I wanted to start back on a stack. I have not been keeping up though, with all the new stuff and was looking for some advice of whats good anymore. I have taken a bunch of different stacks in the past with varying results, and the last one I took was the "SWOLE" stack. I think that worked pretty well for me but I can't exactly remember. I also don't want to use anything new, because as a science major, I like to see research on some things and I know there isnt much research on the ingriedients of that stuff.

BTW I do have all my staple supps, including protein, kwik carb, and bcaa's that i always use.
Just looking for something to get me back up to strength where I was before.

Thanks for any input.

 

[stopstalking]

Check out need to build muscle. DAA is cheap and works great. Need to slin is also amazing. Throw in some creatine power chews and you will have one great stack. Also use needto139 for 15% off and always shipping is free

 

[R1balla]

stick to the staples until you get back into your routine and diet consistently. if you arent consistent, supplements are pointless. that being said, depending on your goals:

IGF 2, Sustain Alpha, DAA, Anabeta

 

[mr.cooper69]

Orange Triad
Orange Oximega Fish Oil
Allmax Creatine
SNS Beta-alanine Caps
XF Ultra Peptide 2.0

 

[gymrat827]

creatine mono, whey, bcaa, fish oil, multi vit. anything beyond this is NOT NEEDED

 

[fadi]

creatine mono, whey, bcaa, fish oil, multi vit. anything beyond this is NOT NEEDED

this. I would say bcaa is not required if you're taking enough protein though

 

[mr.cooper69]

this. I would say bcaa is not required if you're taking enough protein though

Yeah I'd repalce the BCAA with beta-alanine.

 

[GHO5T]

Orange Triad
SNS MCC
Hemavol
fish oil
beta alanine

 

[dlucks]

Check out need to build muscle. DAA is cheap and works great. Need to slin is also amazing. Throw in some creatine power chews and you will have one great stack. Also use needto139 for 15% off and always shipping is free

Lol strong n2bm whoring.

Whey a new creatine and some fish oil/krill oil is all you need.

 

[stopstalking]

Lol strong n2bm whoring.

Whey a new creatine and some fish oil/krill oil is all you need.

I don't don't think it is whoring. He said he liked the awoke stack. Which is why I named the products. I personally can't take glycbol it tears up my belly but love slin sane. Daa is a top test booster

 

[criticalbench]

Orange Triad
SNS MCC
Hemavol
fish oil
beta alanine

Agreed with this here.. solid list in addition to the basics of multi, fish oil, etc. Stay away from stim based pre-workouts until you really need them. Getting addicting to stims really sucks and happens to a lot of people, and with all the new non-stims on the market, hemavol being one of them, theres just no reason to use stims unless really needed.

Mike

 

[bashman]

steak
oats
nuts
fish
more steak..

 

[RawStrength]

steak
oats
nuts
fish
more steak..

Steakadrol is my favorite supplement :food:

 

[Daycrawler]

Hey,
I've been off of supplements for awhile and have been on and off of lifting for this past year. I've recently gotten back into it like I was in college and I wanted to start back on a stack. I have not been keeping up though, with all the new stuff and was looking for some advice of whats good anymore. I have taken a bunch of different stacks in the past with varying results, and the last one I took was the "SWOLE" stack. I think that worked pretty well for me but I can't exactly remember. I also don't want to use anything new, because as a science major, I like to see research on some things and I know there isnt much research on the ingriedients of that stuff.

BTW I do have all my staple supps, including protein, kwik carb, and bcaa's that i always use.
Just looking for something to get me back up to strength where I was before.

Thanks for any input.

Quality Multi
Fish Oil

And a kick in the ass.

Time will get you there again with a good diet and some dedication.

No need for any frills till you're dedicated again...

 

[mw1]

I'd go with:
SnS' MCC or SAN's Creatine Nitrate
Beta Alanine or Agmatine
and Orange triad

 

[Daycrawler]

I'd go with:
SnS' MCC or SAN's Creatine Nitrate
Beta Alanine or Agmatine
and Orange triad

Agmatine before BA. IMO. BA takes awhile to saturate and Agmatine's benefits are immediately felt

 

[JudgementDay]

I would look into adding Formula-X to your supplement arsenal, it's a great overall formula with DAA/LCLT/NAT/BCAA's. Great for test boosting, aggression boost pre-workout and wicked for fast recovery.

 

[Torobestia]

Steakadrol is my favorite supplement :food:

Sometimes I stack it with steakonol then bridge into 1-steakonone

creatine mono, whey, bcaa, fish oil, multi vit. anything beyond this is NOT NEEDED

agreed

 

[fadi]

Agmatine before BA. IMO. BA takes awhile to saturate and Agmatine's benefits are immediately felt

Other than the pump, what does Agmatine offer that makes it come before BA?

 

[Daycrawler]

Other than the pump, what does Agmatine offer that makes it come before BA?

Increases GH/LH. Numerous other things.

It promotes everything from neural health to pain management, not to mention its positive effects on the kidneys, pancreas, and overall antioxidant activity.