ON creapure and ON bcaas on an empty stomach pre workout. Oh yeah black coffee.
My stomach would get upset if I had creatine on an empty stomach pre-workout, but I love using BCAA's if I do anything fasted.
ANS PERFORMANCE REPRESENTATIVE
Creatine, bcaa, and coffee work wonders as my fasted preworkout .Originally Posted by JudgementDay
Good deal!Originally Posted by schizm
nope, sounds like a good mix.
“Lord, whom shall we go away to? You have sayings of everlasting life"- John 6:68
WHAT has science offered?
I've been doing this for years.
First thing in the morning:
black coffee, BCAA, Crepure, Multivit, beta ala,
[enter the name of whatever supplement(s) i'm running that needs to be taken AM], prewo of the day.
Black coffee again while waiting for the stuff to kick in.
Good to know, thanks bro.
There is actually a warning on the Primordial Performance creapure not to take it with caffeine.
I can't take creatine powder on an empty stomach but for some reason I can take powerchews creatine
I'm on 100g of carbs/day...in other words, ATM, I am not a very happy person :/
I know but most preworkouts have both.Originally Posted by T-Bone