I'm cutting. Is waxy maize ok?

lazaross

lazaross

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Is ok to take waxy maize post workout? And after 15-20 minutes the protein shake? What do you think?

Pls, i don't want reps about whole food. I EAT WHOLE FOOD 6 TIMES PER DAY!
 
allnatural923

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Waxy maize is fine post-workout. You could actually mix it in with the protein shake if you wanted to, as long as it's unflavored (could be bad mixing a flavored powder into your protein lol). As long as you're not going overboard on it it's perfectly fine when cutting
 

criticalbench

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Yes, it's fine if it fits in your macro's. I would just mix protein and waxy maize together though.

Mike
 
lazaross

lazaross

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I take isolate protein. I think waxy is faster than isolate. That's why i drink first waxy and after the protein!
 

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