Holy ****, you an dat der cell tech? just messing around but nice physique mang
lol gotta love der cell tech
never gets old
You have a fantastic physique. No doubt about it. Its obvious you work very hard. But you can point to various athletes in fantastic condition all of which are following different protocols. My point is that some people achieve fantastic results with a less than optimal approach to diet and training. They look great in-spite of what they do. And just because you try one particular method and it works, doesnt mean its the BEST method there is.
You can take a look through my photo gallery......and I can tell you that was achieved eating as many carbs as possible and having 5g of BCAA's per day intra-workout only. So what? It doesnt NECESSARILY lend any credence to my argument.
The fact that you are a performance athlete doing glycogen-fueled work in the gym without carbohydrates in your diet tells me you are probably not doing things optimally. Dont get me wrong.....im not the be-all and end-all. Ive got a lot of work to do myself and im sure there is plenty more for me to learn. One thing I KNOW......the minute I think I have it all figured out, im in trouble.
BTW, just so we are clear.....I dont think there is anything wrong per se with 20g of BCAA's pre workout. I wouldnt really consider that "mega dosing". There was a time that I was doing 10-15g a day.....its really not a lot. Some guys will easily double that, sipping through the day. Pointless, IMOP.
I actually think our thought in the matter is way closer than it sounds
I agree, I've never said the protocol I'm using is better than anyone else's,
actually, it's pretty weird and I think for the most part it wouldn't work on the vast majority of
people. But my point is not my protocol really, I don't sell BCAA
This is a board and like in every board we report our experiences and what works
for us, I in the first place have so much to learn (and this is why I'm here) and even more
work to do.
Different approaches work for different athletes, that's the point, I agree. There's more than one way to skin a cat
My thought was that more people seem to be carb sensitive as opposed to BCAA sensitive.
I myself look like a blowfish if I eat 200gr carbs the next day, I'm sure in the same way
some people experience fat gains from protein overloads.
I most def don't have everything figured out, but I see sometimes
people following protocols blindly as opposed to pay more attention to
what really works for them, what their bodies tell them and how they react to
a given theory.
Theories and proven protocols are not only a good starting point, but probably THE starting
point, then there's practice and that changes things wildly..
Anyways, I didn't want to annoy you or come out in the wrong way, really
if I did I'm sorry man