Is this too many shakes???

  1. Banned
    Tboz's Avatar
    Stats
    5'6"  192 lbs.
    Join Date
    Jul 2011
    Posts
    272
    Rep Power
    0
    Level
    14
    Lv. Percent
    80.67%

    Is this too many shakes???


    I was wondring if this is too many shakes for a day.. I usually have a shake in the morning befor workout.. a shake after my workout a few hours later,, then a shake before bed... I eat about 4-5 solid meals everyday with these shakes.. I

  2. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,612
    Rep Power
    6446705
    Level
    98
    Lv. Percent
    9.88%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    You're fine.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  3. Board Sponsor
    Clickster's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    2,509
    Rep Power
    211241
    Level
    39
    Lv. Percent
    85.7%
    Achievements Activity ProPosting Pro

    Looks fine to me.
    I'm Back...
    •   
       

  4. Elite Member
    lukehayd's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Mar 2011
    Posts
    5,936
    Rep Power
    6488598
    Level
    90
    Lv. Percent
    89.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    I know there are a lot of people out there that are down on shakes but if it is a quality shake the fills the needs at the time, I see nothing wrong with it! I for one (being a timber framer/ construction worker) don't have time to eat several meals /day so I rely on shakes to get me where I need to be. Can down a shake quickly and get back to work asap.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    IRON FLEX SUPPLEMENTS REP SAVE 20% WITH LUKE20 @ IRONFLEXSUPPS.COM
  5. Professional Member
    gymrat827's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Apr 2010
    Posts
    4,659
    Rep Power
    10111
    Level
    46
    Lv. Percent
    70.85%
    Achievements Activity ProPosting Pro

    So your drinking 5 a day?? I would try to eat more real food.

    If you have a job or situation where the only way to consume protein is by drinking a shake than do it but I would try to cut 1 or 2 out for a small meal.
  

  
 

Similar Forum Threads

  1. shakes
    By learn in forum Recipes
    Replies: 16
    Last Post: 09-09-2012, 05:28 PM
  2. Replies: 3
    Last Post: 07-31-2009, 02:37 PM
  3. Something to add to shakes?
    By itzgambino in forum Weight Loss
    Replies: 6
    Last Post: 06-02-2009, 01:52 PM
  4. shakes
    By rray8028 in forum Supplement Logs
    Replies: 1
    Last Post: 10-12-2008, 08:31 AM
  5. 3 Shakes per day?
    By jaga1a2 in forum Weight Loss
    Replies: 6
    Last Post: 04-08-2006, 03:06 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in