Endurance stack help ?

  1. Endurance stack help ?


    Okay here is the deal, I'm about 6"1 208 and about 12% bodyfat. I almost never do cardio but I do hit the weight heavy about 4 to 5 times per week. I eat semi clean. I'm getting ready to really clean up my diet and start killing the cardio. There is this 10 mile mud run call the tough mudder I wanna do, you have to swim in freezing cold water,run through fire and 10,000 volt wires.

    I'm really looking for a stack to get going to help me with endurance and stamina. Help me out here guys, thanks


  2. Are you after v02 endurance or just general muscular endurance through lactic acid buffeting?
    Lactic acid-MST ragnarok either stim or non stim
    Or just look at the ironman stack from MST.

    Or for the ultimate stack, the max v02 stack with carnage. If you need a stim, throw in rpm by App Nut.
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  3. You might look into Carnobolic by Athletic Xtreme, as part of your stack.

    It was kind of a misplaced product for how it was promoted. I personally like to take it before playing sports to keep my endurance up.

    Throw in some citrulline malate and some extra carbs and you should have a decent stack going.
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line
    •   
       


  4. Quote Originally Posted by thesinner
    You might look into Carnobolic by Athletic Xtreme, as part of your stack.

    It was kind of a misplaced product for how it was promoted. I personally like to take it before playing sports to keep my endurance up.

    Throw in some citrulline malate and some extra carbs and you should have a decent stack going.
    I have heard good things about this.

    Cheap way is consume some good quality saturated fat. Coconut oil melted down with some pure cacao powder and touch of stevia. Tasty too
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  5. Definitely an underrated product, and probably the one I most frequently use by AX. If you get the chance, I totally recommend trying it out.

    It's been a while since I've done the coconut oil + cocoa powder mixture. Stuff is crazy delish. Try throwing in some cinnamon to enhance the taste.
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line

  6. Quote Originally Posted by thesinner
    Definitely an underrated product, and probably the one I most frequently use by AX. If you get the chance, I totally recommend trying it out.

    It's been a while since I've done the coconut oil + cocoa powder mixture. Stuff is crazy delish. Try throwing in some cinnamon to enhance the taste.
    Nice man. Cinnamon. Adds taste,reduces insulin spike and also, improves sensitivity. Bang!
    Saturated fats are great pre training. With the coconut oil a small piece 5mins before a run. Boom
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  7. Any of the MST endurance products
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  8. and that is it...
    good post natty
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  9. Cit. Mal is a good addition and many folks I deploy with and myself included love drive for its help in muscle endurance

    good luck man the tough mudder is one tough SOB much respect to all those that finish it

    take pics
    toes-on-the-nose.blogspot.com Deployed blogging

  10. Quote Originally Posted by nattydisaster View Post
    Any of the MST endurance products
    This^^^ Cordygen5 or UltraCordygenVO2 both extend your endurance tremendously.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  11. Beta Alanine and codyceps
    Serious Nutrition Solutions rep

  12. Quote Originally Posted by kingjameskjf
    Beta Alanine and codyceps
    FTW brah
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  13. codyceps??

  14. Thanks slot for the depots guys I'm gonna look into some of the mst products as well as cit. Mal. I have never tried the coconut oil but will give that a shot as well. I have been intrested in trying the ax product as well. I haven't used an ax product in years and use to love them

  15. Quote Originally Posted by stopstalking
    Thanks slot for the depots guys I'm gonna look into some of the mst products as well as cit. Mal. I have never tried the coconut oil but will give that a shot as well. I have been intrested in trying the ax product as well. I haven't used an ax product in years and use to love them
    Warm the oil up and sit it in freezer after mixing it with a teaspoon or so of cacao powder. Bout 1hour freezing time
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  16. Quote Originally Posted by dirtwarrior View Post
    codyceps??
    They are in the MST products, like Cordygen5
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  17. def. citrulline

  18. How's this sound
    Mst cordygen ultra
    Mst Citruvol ultra
    Ax carnobolic

    And of course creatine, whey, etc

  19. I would just use cordygen5 and beta alanine

    No need for multiple cordyceps products. And beta alanine is proven over and over in studies.
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  20. Sounds like a pretty solid stack.
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line

  21. My experience with the MST products was that the Cord5 you take and it builds up in your system for use. The UltraVO2 is one that can be taken right before your session and it is effective immediately. So depending on how long you have before the MUD fest...
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  22. Quote Originally Posted by nattydisaster
    I would just use cordygen5 and beta alanine

    No need for multiple cordyceps products. And beta alanine is proven over and over in studies.
    You can use the citruvol as well as beta alanine and v02 or cordy5. Just reduce dosage of the v02 or c5 by a capsule.
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  23. Quote Originally Posted by AZMIDLYF
    My experience with the MST products was that the Cord5 you take and it builds up in your system for use. The UltraVO2 is one that can be taken right before your session and it is effective immediately. So depending on how long you have before the MUD fest...
    Best way I found is a serve of c5 half hour before breakfast with my ALA and shred and drive. Then 2 caps of v02 half hour before running
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -

  24. Bumping your old thread...for the same reason you started it. I'm doing the PA tough mudder in April and I'm looking into supps for training. Did you do yours yet? What did you end up using and how do you like it?

  25. MST cordygen5 cre-02, beta alanine. Simple bro
    ...:::Olympus Labs Rep:::...
    Crossfit - DEMIGOD -
  

  
 

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