Will stopping all stims entirely help reduce Adrenal Fatigue or do i need to purchase a product for which to cleanse my glands. I guess before you decide for me i should give you some background info on me and my symptoms.
Dating back to winter of last year its been non stop training, baseball, work, studying and trying to keep up with everything else around me to say the least it was a stressful environment and to top it off i developed tendonitis in my tricep in Febuary, my normal pick me up was either a NOS or a Monster both pretty high in caffeine id say i routinely brought in the average 300mg of caffeine a day on most days. Starting in April i starting taking fat burners with caffeine coupled with an increase in energy drinks and kept that path for the past couple months. I haven't used preworkouts much but when i do i take Jack3d, so more recently ive really started to develop the signs of adrenal fatigue or so i feel, i have erratic sleep patterns sometimes i sleep great but usually i wake 2-3 hours after going to bed and have a bit of trouble falling asleep again sometimes if its bad i'll pop a couple grams of melatonin but not regularley. Normally i had to wake at 6am for work and usually i was pretty ready to go, but recently since i stopped working every time i wake im still exhausted.
To list the symptoms that match with what ive read online are below,
-Fatigue,Lethary (lack of energy in mornings)
-Lightheadedness
-Nausea
-Decreased Sex Drive
-Unexplained pain in neck
Now i don't currently take a multivitamin, as of today all im taking is Protein, BCAAs, Fish Oil, Super Cissus RX and finishing off my two bottles of Natadrol should i invest in a product like Revamp or just cut the stims and hope for a rebound.
Dating back to winter of last year its been non stop training, baseball, work, studying and trying to keep up with everything else around me to say the least it was a stressful environment and to top it off i developed tendonitis in my tricep in Febuary, my normal pick me up was either a NOS or a Monster both pretty high in caffeine id say i routinely brought in the average 300mg of caffeine a day on most days. Starting in April i starting taking fat burners with caffeine coupled with an increase in energy drinks and kept that path for the past couple months. I haven't used preworkouts much but when i do i take Jack3d, so more recently ive really started to develop the signs of adrenal fatigue or so i feel, i have erratic sleep patterns sometimes i sleep great but usually i wake 2-3 hours after going to bed and have a bit of trouble falling asleep again sometimes if its bad i'll pop a couple grams of melatonin but not regularley. Normally i had to wake at 6am for work and usually i was pretty ready to go, but recently since i stopped working every time i wake im still exhausted.
To list the symptoms that match with what ive read online are below,
-Fatigue,Lethary (lack of energy in mornings)
-Lightheadedness
-Nausea
-Decreased Sex Drive
-Unexplained pain in neck
Now i don't currently take a multivitamin, as of today all im taking is Protein, BCAAs, Fish Oil, Super Cissus RX and finishing off my two bottles of Natadrol should i invest in a product like Revamp or just cut the stims and hope for a rebound.