I'm fairly new to the scene of bodybuilding, although not new to cardio fitness.
I'm currently doing HIIT and a 'stronglifts' routine (alternating each day).
For maximum benefit, I am using the following:
BCAA Whey Protein
I am also looking to add into this:
Are these all compatible with each other?
I am initially looking to shed the fat (3 months ago I was 16stone - 6ft1"; now i'm 13stone10) to reveal my modest physique underneath which I may then begin to build up. I've definitely reached a plateau where I cannot seem to shake the chest/stomach fat and 'love handles', despite everywhere else getting very toned.
Thanks for any tips and criticisms!