How much you spend roughly a month on supplements?

  1. Banned
    Cocaine4PWO's Avatar
    Join Date
    Apr 2011
    Posts
    174
    Rep Power
    0
    Level
    11
    Lv. Percent
    65.87%

    How much you spend roughly a month on supplements?


    & which are staples?

  2. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,884
    Rep Power
    7712193
    Level
    103
    Lv. Percent
    1.45%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Zero (srs).
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  3. Senior Member
    steppinRazor's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Mar 2011
    Age
    30
    Posts
    2,019
    Rep Power
    268146
    Level
    38
    Lv. Percent
    8.52%
    Achievements Activity ProPosting Pro

    Been trying alotta new things out there, so about $150 give or take.
    Back back to the basics
    Protein $35. Last 20days
    Creatine $ 15 last all month
    Bcaa's $30 last all month
    Cultivating Mass.
    •   
       

  4. Senior Member
    Flaw's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2006
    Posts
    1,278
    Rep Power
    1408
    Level
    27
    Lv. Percent
    7.72%
    Achievements Posting Pro

    I don't look because I know it's too much.

    NAC
    Vitamin C
    Multi-Vitamin
    Creatine
    ON whey
    L-tyrosine
    Alcar
    Flaxseed Oil
    Fish oil
    Vitamin D3
    Metamucil Fiber
    Digestive Enzymes
    Chromium GTF
    Coleus Forskohli
    Magnesium Taurate
    Taurine
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
  5. Board Sponsor
    Clickster's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    2,509
    Rep Power
    211246
    Level
    39
    Lv. Percent
    86.99%
    Achievements Activity ProPosting Pro

    About 160-180 hours of my time.
    I'm Back...
  6. New Member
    elgenyo's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Sep 2009
    Posts
    277
    Rep Power
    275
    Level
    14
    Lv. Percent
    14.6%

    Quote Originally Posted by Flaw View Post
    I don't look because I know it's too much.

    NAC
    Vitamin C
    Multi-Vitamin
    Creatine
    ON whey
    L-tyrosine
    Alcar
    Flaxseed Oil
    Fish oil
    Vitamin D3
    Metamucil Fiber
    Digestive Enzymes
    Chromium GTF
    Coleus Forskohli
    Magnesium Taurate
    Taurine
    +1

    I don't keep track nor do I want to.
  7. Advanced Member
    bill86's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Nov 2010
    Posts
    511
    Rep Power
    31803
    Level
    19
    Lv. Percent
    88.81%

    the only thing i buy monthly is 5lbs of protein for ~$30 (just get whatever is on sale/cheap) and take around 2-3.5 scoops on workout days, and 0-1 on non-wo days

    other than that, i buy supplements whenever i have extra money (at the end of last month i spent $80 on no xplode, noshotgun, and fish oil... which should last me a while, especially on preworkout)... a couple months before i bought some daa/inhibit-e to save for a rainy day).


    im starting to get a little ahead of myself as my protein usually lasts a little more than a month, so after i order my jug this month, i THINK i'll be held over until october (ive got like 20+ servings left in the jug im on now), so in september ill spend that $~30 on some titanium to put away for that daa/ie stack (and im hoping to get a little extra this fall/maybe Christmas to get some anabeta for that stack too).
  8. Senior Member
    TheMeatus101's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    1,228
    Rep Power
    7275
    Level
    28
    Lv. Percent
    39.21%
    Achievements Posting Pro

    Like 20-30$ for protein. With vitamins like 45$.
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison
  9. Elite Member
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,824
    Rep Power
    767479
    Level
    62
    Lv. Percent
    53.9%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    15$ roughly I would guess from swanson vitamins a month, if that. Protein I count as part of my grocery money sinces its more of a food, not a supplement to me.

    Mike
  10. New Member
    CoorsLight126's Avatar
    Stats
    5'8"  237 lbs.
    Join Date
    Feb 2011
    Posts
    294
    Rep Power
    258
    Level
    14
    Lv. Percent
    77.85%

    $50, couple small jugs of protein powder and Men's 1/day vitamins
  11. New Member
    omegared9580's Avatar
    Join Date
    Aug 2011
    Posts
    52
    Rep Power
    87
    Level
    6
    Lv. Percent
    93.56%

    well multi V/V-C/V-B/fish liver/L-arginine/L-glutamine/milk thistle/potassium/protine/creatine/ZMA/DHEA/tribulus/and every few i get a prohormone or test booster
  12. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,364
    Rep Power
    3728247
    Level
    87
    Lv. Percent
    40.76%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    O wow way too much, but after my current stack I'm sticking with the basics and will cycle Formula-X/ Division 1/ TitaniumXL/ on and off, I have to say the stack is pretty damn affordable when it comes to stacks.
    Core Nutritionals Representative
  

  
 

Similar Forum Threads

  1. You have 100$ to spend on supplements...
    By sluggy in forum Supplements
    Replies: 38
    Last Post: 02-09-2011, 06:32 PM
  2. How much do you spend a month on supps?
    By djrodimus in forum Supplements
    Replies: 5
    Last Post: 08-26-2010, 09:07 AM
  3. how much $ do you spend on supps in a month?
    By lennoxchi in forum General Chat
    Replies: 24
    Last Post: 08-06-2008, 11:01 AM
  4. Replies: 18
    Last Post: 02-16-2008, 08:17 PM
Log in
Log in