Help with Cramping on V12 Turbo!

  1. Exclamation Help with Cramping on V12 Turbo!


    I am having severe cramps in my leg since
    I started taking V12 Turbo. It is most noticeable
    when I am doing my abs. The other night
    it was so bad I couldn't even finish my sets.

    I am drinking tons of water, even more than
    when I was on regular creatine. Also I am
    in a bulking phase so I am eating plenty
    of complex carbs, and not much sugar.

    Just using the 2 doses of v12 per day like the
    instructions said. What could be causing this?
    I have been on it for 1 week as of yesterday,
    do you think it will just go away as my body
    adapts.

    Any suggestions welcome, or anyone else
    dealing with this problem... help!
    Last edited by jws8118; 08-06-2004 at 01:02 PM. Reason: Spelling & Details


  2. What did you train before abs?

  3. Well the first day I trained shoulders, the next day chest, and yesterday all I trained was
    abs... kind of like an off day for me. Well, the pain was much less as I just trained abs
    alone yesterday, but still noticeable..
    •   
       


  4. Could be potassium deficiency. Eat some bananas.

  5. Thanks, but I hardly think it is from lack of bananas b/c I eat 2-3 / day.

    I read of a few other people that experienced this, but I just ignored it
    before buying the product b/c I thought it wouldn't happen to me.

    I will see how it goes tonight in the gym and keep you posted.

  6. Quote Originally Posted by jws8118
    Thanks, but I hardly think it is from lack of bananas b/c I eat 2-3 / day.

    I read of a few other people that experienced this, but I just ignored it
    before buying the product b/c I thought it wouldn't happen to me.

    I will see how it goes tonight in the gym and keep you posted.
    thats too many bananas, one a day is good, mostly with the increased water intake you need to watchyour electrolyte level (sodium/potassium) get some powder gatorade.

    I did a huge research paper on creatine and why athletes get cramps and this was the conclusion i came to as i read studies. It makes perfect sense if you did as much research as i did.

    BTW i took V12 Turbo as part of a trial from the CEO of SANN, and increased my water intake and electrolytes and i was just fine

  7. I took regular V-12, which I think is the same as turbo just with less of the creatine malate. I never had any sort of cramps or anything.

    Also, yogurt is a better source of potassium than a banana.

  8. Well it went away, so I am glad I waited it out. Thanks for all the input!
  

  
 

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