Fat Burners and creatine

[moomin300uk]

Can you take both supps at same time?? found conflicting information on the web...

The burners I have been taking a T5 was told they dont contain ephradrine...

I stopped taking creatin when I comenced them Think I lost muscle size and little weight lose was only what i would expect from my exercise and diet routine.

only bonus was no hunger..

Been loooking at dexaprine and have read some of the thread on here about it thats how i found the forum.. Can you take that alside creatine??

At the moment struggling to loose belly I am not fat 5.11. 14 stone any tips supps, routines advice would be excellent. done so many sit up the other day I sneezed and was creased of with the pain lol.

Many thanks in advance Steve

 

[VaughnTrue]

Dexaprine and creatine can be stacked no problem

 

[moomin300uk]

Thanks for your reply fella.

 

[CJ_Xfit89]

Would they work In unison? Creatine to hold some water for strength and fullness and the fat burner(if has diuretic properties like dandelion) work to remove "excess" water?

 

[kingjameskjf]

I used various fat burners and creatine at the same time and never noticed any conflicts. If you're worried about bloat, then give Magnesium Creatine Chelate a look: http://www.nutraplanet.com/product/serious-nutrition-solutions/magnesium-creatine-chelate-120-caps.html

 

[lonewolf0420]

I'm sure the conflicts had to do with the possibilities stated, that caffeine could inhibit creatine.

I have always taken the two together.

 

[fightbackhxc]

I used various fat burners and creatine at the same time and never noticed any conflicts. If you're worried about bloat, then give Magnesium Creatine Chelate a look: Serious Nutrition Solutions Magnesium Creatine Chelate (120 caps): Discount Magnesium Creatine Chelate Supplements

Magneisum Creatine Chelate is one of my favorite forms of creatine

I always take together as well to preserve strength while cutting.

 

[moomin300uk]

Cheers for the replys folks.