does genomyx protocol has enough BA and LCLT in it per serving? - AnabolicMinds.com

does genomyx protocol has enough BA and LCLT in it per serving?

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    does genomyx protocol has enough BA and LCLT in it per serving?


    Im looking into Protocol I was wondering if it had enough BA and LCLT in it

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    i thought it was a preworkout supplement, nevermind
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    at 2 scoops a day, yes. and you can certainly use it preworkout
    http://pescience.com/
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    The above is my own opinion and does not reflect the opinion of PES
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    Take 2 scoops before workout and your good then?

    Thanks for the reply,
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    Well, there are certainly better preworkouts out there, but this is a good option for muscle preservation.

    6.5g Leucine is more than enough to spike MPS.
    2g LCLT can be myoprotective, not to mention improve performance by increasing VO2 Max.
    3g BA is great, it will tingle quite a bit, but at least you're getting your daily BA dose.
    And finally, agmatine at 500mg is just enough to elicit its benefits like pumps and endurance, increased muscle insulin sensitivity, and increased LH/GH output.

    The best option, IMO, would be 1 scoop pre, 1 scoop post. That way, you keep MPS stimulated throughout, and you don't tingle too hard.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
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    I want something for more HIIT/sprints type workouts, Im scared of certain preworkout formulas cause some ingredients can hinder a cardio exercise.

    You got any suggestions? Thanks again,
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    Purple Wraath comes into mind as well,
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    For HIIT? Cordygen VO2 Ultra or Body Octane (or both) would be insane.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
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    Quote Originally Posted by mr.cooper69 View Post
    Well, there are certainly better preworkouts out there, but this is a good option for muscle preservation.

    6.5g Leucine is more than enough to spike MPS.
    2g LCLT can be myoprotective, not to mention improve performance by increasing VO2 Max.
    3g BA is great, it will tingle quite a bit, but at least you're getting your daily BA dose.
    And finally, agmatine at 500mg is just enough to elicit its benefits like pumps and endurance, increased muscle insulin sensitivity, and increased LH/GH output.

    The best option, IMO, would be 1 scoop pre, 1 scoop post. That way, you keep MPS stimulated throughout, and you don't tingle too hard.
    I like this mix because you know exactly what you're getting and you're not getting any nasty stims along with it. I use to mix a few scoops in a gallon and drink it all morning then mix another and drink during the night.
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    That what I was on but Body Octane to expensive, 33 bucks for a 15 day supply.
    but yea body octane is official business
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    Quote Originally Posted by Cocaine4PWO View Post
    That what I was on but Body Octane to expensive, 33 bucks for a 15 day supply.
    but yea body octane is official business
    Have you looked into Lit-up before? If price is an issue its 40 servings for 24.99 at Nutra

    I noticed supplementation of DAA alone helped my endurance in long distance runs.
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    Quote Originally Posted by mr.cooper69 View Post
    For HIIT? Cordygen VO2 Ultra or Body Octane (or both) would be insane.
    X2 on the Cordycep recommendation. Millenium Sports has a few things that are geared towards endurance athletes like runners. I'd suggest taking a peep at what they have.\


    Also FWIW, I use Protocol on and off all year and it works great.
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    I really like MST's products, as for Protocol, it looks pretty solid. Genomyx comes out with good stuff.
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    I like genomyx and their products. Protocol is A+ IMO. Although I'm not a huge agmatine fan. But a great product nonetheless
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    Quote Originally Posted by Cocaine4PWO View Post
    Take 2 scoops before workout and your good then?

    Thanks for the reply,
    apologies for the delay, but due to a labeling error, 2 scoops is one serving... to ensure you're taking in the ingredients in efficacious doses, remember to take two servings/day, not just 2 scoops.

    there are still 30 servings/tub.
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    to the OP, id take 1.5 scoups before WO, 1 after.
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    Quote Originally Posted by Smitty77 View Post
    apologies for the delay, but due to a labeling error, 2 scoops is one serving... to ensure you're taking in the ingredients in efficacious doses, remember to take two servings/day, not just 2 scoops.

    there are still 30 servings/tub.
    Smitty, these apply to all tubs? Wow, I've been misdosing my Protocol forever now.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
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    Quote Originally Posted by mr.cooper69 View Post
    Smitty, these apply to all tubs? Wow, I've been misdosing my Protocol forever now.
    nope, just the ones with the actual weight listed as the serving size... it's only on one batch, but it was a big one.
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