New fat loss stack for my girl friend.

Page 1 of 2 12 Last
  1. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.33%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    New fat loss stack for my girl friend.


    I got my girl friend from 30% to 24% bf in less than 3 months with exercise and low carb with 2 of the weeks during the 3 months we did zero carbs with just carb free shakes and vitamins.

    Now I am going to step it up a notch. What do you think of this stack.
    OEP
    Alpha t2
    Need2slin
    Gear
    Fish oil
    CLA.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.

  2. Elite Member
    GeekPoop's Avatar
    Stats
    6'0"  232 lbs.
    Join Date
    Feb 2009
    Age
    27
    Posts
    5,262
    Rep Power
    234821
    Level
    51
    Lv. Percent
    92.49%
    Achievements Activity ProPosting ProPosting Authority

    got my ex gf to bout 10% just low carbing and circuit training. from 10-8% we used clen. i dont think ya need all dis stuff
    Serious Nutrition Solutions
  3. New Member
    owlicks's Avatar
    Stats
    6'1"  197 lbs.
    Join Date
    Feb 2011
    Posts
    443
    Rep Power
    14112
    Level
    18
    Lv. Percent
    8.54%

    Well this sounds healthy. Here's a novel idea though: figure out her maintenance caloric level, have her monitor her exact caloric intake, eat a proper diet at a deficit (read: actual foods not shakes, INCLUDING HEALTHY CARBOHYDRATES), and fine tune the resistance training. If she is interested, hot yoga a couple times per week can be a fantastic addition for weight loss.

    I would avoid stacking things like OEP and Alpha-T2 together.
    •   
       

  4. New Member
    Sonntag's Avatar
    Join Date
    Jul 2010
    Posts
    119
    Rep Power
    167
    Level
    9
    Lv. Percent
    98.25%

    Sack sounds good, but without OEP. It could be to much...
  5. Senior Member
    TheMeatus101's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    1,228
    Rep Power
    7271
    Level
    28
    Lv. Percent
    37.58%
    Achievements Posting Pro

    Just Clen would be fine.
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison
  6. New Member
    nerdalert's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Aug 2010
    Posts
    205
    Rep Power
    241
    Level
    12
    Lv. Percent
    48.81%

    Need2Slin, forged burner and Alpha T2...this is my wife's favorite..her diet is strict and she works out hard too. If the diet isn't right it doesn't matter what supps you take.
  7. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,784
    Rep Power
    1317353
    Level
    94
    Lv. Percent
    32.12%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    I'd go non-stim. She still has a lot of fat to lose and doesn't need a shotgun approach. I'd toss out everything you listed except for CLA and fish oil. Take her to a moderate hill and make her sprint it for 30 mins. The nutrient repartitioning from this alone will do more for fat loss than that stack.
    M.Ed. Ex Phys
    Performax Labs Product Specialist

  8. Diamond Member
    MidwestBeast's Avatar
    Stats
    6'1"  228 lbs.
    Join Date
    May 2010
    Age
    29
    Posts
    10,065
    Rep Power
    3206759
    Level
    80
    Lv. Percent
    38%
    Achievements Posting ProPosting AuthorityActivity AuthorityActivity ProActivity Veteran

    Quote Originally Posted by Rodja View Post
    I'd go non-stim. She still has a lot of fat to lose and doesn't need a shotgun approach. I'd toss out everything you listed except for CLA and fish oil. Take her to a moderate hill and make her sprint it for 30 mins. The nutrient repartitioning from this alone will do more for fat loss than that stack.
    My advice as well.

    24% has plenty of room to succeed without a ton of supps. I'd look at the fish oil just for the heart health and I like Need2Slin all around, so it wouldn't be a bad one to use on occasion with carb-rich meals.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
  9. Elite Member
    fightbackhxc's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    May 2008
    Posts
    7,556
    Rep Power
    1241208
    Level
    65
    Lv. Percent
    29.3%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Id go with shift/LCLT/fishoil/green tea.
    Serious Nutrition Solutions | Online Representative
    Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
    Follow SNS on Facebook for more promos!
  10. Board Sponsor
    WhatsaRoid?'s Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    May 2006
    Age
    28
    Posts
    3,428
    Rep Power
    3653
    Level
    41
    Lv. Percent
    73.96%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MidwestBeast View Post
    My advice as well.

    24% has plenty of room to succeed without a ton of supps. I'd look at the fish oil just for the heart health and I like Need2Slin all around, so it wouldn't be a bad one to use on occasion with carb-rich meals.
    I agree need2slin and only gear if you get it cheap. Although I love gear and wish I could afford it for my wife and I but if you really want the same benefits cheaper buy SPP in bulk and mix in your shakes. The recovery from SPP is mind boggling I thought I was on a ph when I dosed SPP three times a day with muscle milk.

    I congratulate you and your gf on the weight loss and I hope I hear back from you with more results in the future.
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218
  11. PESCIENCE.com
    nattydisaster's Avatar
    Stats
    6'0"  0 lbs.
    Join Date
    Mar 2008
    Posts
    10,387
    Rep Power
    3938830
    Level
    85
    Lv. Percent
    55.55%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    You're gonna be in trouble if she finds you made this thread
    Amino-IV - Not Your Average Amino
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined
  12. New Member
    dirtwarrior's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Jun 2011
    Age
    58
    Posts
    384
    Rep Power
    1283
    Level
    16
    Lv. Percent
    32.91%

    Quote Originally Posted by WhatsaRoid? View Post
    I agree need2slin and only gear if you get it cheap. Although I love gear and wish I could afford it for my wife and I but if you really want the same benefits cheaper buy SPP in bulk and mix in your shakes. The recovery from SPP is mind boggling I thought I was on a ph when I dosed SPP three times a day with muscle milk.

    I congratulate you and your gf on the weight loss and I hope I hear back from you with more results in the future.
    What is spp?
  13. Board Sponsor
    WhatsaRoid?'s Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    May 2006
    Age
    28
    Posts
    3,428
    Rep Power
    3653
    Level
    41
    Lv. Percent
    73.96%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by nattydisaster View Post
    You're gonna be in trouble if she finds you made this thread
    I agree and I find woman are weird, I hate the how do I look or do I look fat question. In all I like to take the subtle approach and use only generally healthy products like fish oil and add one fat loss supplement such as Alpha T2 I chose for my wife. I believe the key is to stick with the one product at a time and modify the diet to amplify results.

    Quote Originally Posted by owlicks View Post
    Well this sounds healthy. Here's a novel idea though: figure out her maintenance caloric level, have her monitor her exact caloric intake, eat a proper diet at a deficit (read: actual foods not shakes, INCLUDING HEALTHY CARBOHYDRATES), and fine tune the resistance training. If she is interested, hot yoga a couple times per week can be a fantastic addition for weight loss.

    I would avoid stacking things like OEP and Alpha-T2 together.
    This will do the trick and save you money.
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218
  14. Board Sponsor
    WhatsaRoid?'s Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    May 2006
    Age
    28
    Posts
    3,428
    Rep Power
    3653
    Level
    41
    Lv. Percent
    73.96%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by dirtwarrior View Post
    What is spp?
    Super Plasma Protein. I find it amazing and I find I'm running out and need to order more
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218
  15. PESCIENCE.com
    nattydisaster's Avatar
    Stats
    6'0"  0 lbs.
    Join Date
    Mar 2008
    Posts
    10,387
    Rep Power
    3938830
    Level
    85
    Lv. Percent
    55.55%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by WhatsaRoid? View Post
    I agree and I find woman are weird, I hate the how do I look or do I look fat question. In all I like to take the subtle approach and use only generally healthy products like fish oil and add one fat loss supplement such as Alpha T2 I chose for my wife. I believe the key is to stick with the one product at a time and modify the diet to amplify results.
    Agreed. Plus, i dont think most women would appreciate someone putting 4 supplements in front of them and saying you need to use ALL of these to lose weight
    Amino-IV - Not Your Average Amino
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined
  16. Senior Member
    kingdong's Avatar
    Stats
    5'7"  240 lbs.
    Join Date
    Nov 2008
    Posts
    2,849
    Rep Power
    8208
    Level
    39
    Lv. Percent
    0.61%
    Achievements Activity ProPosting Pro

    What is the advantage of super plasma protein?
  17. Board Sponsor
    WhatsaRoid?'s Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    May 2006
    Age
    28
    Posts
    3,428
    Rep Power
    3653
    Level
    41
    Lv. Percent
    73.96%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by nattydisaster View Post
    Agreed. Plus, i dont think most women would appreciate someone putting 4 supplements in front of them and saying you need to use ALL of these to lose weight
    Lmfao I know my wife would cry and think its hopeless then go pig out on food. Ahh I love that woman haha
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218
  18. Board Sponsor
    WhatsaRoid?'s Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    May 2006
    Age
    28
    Posts
    3,428
    Rep Power
    3653
    Level
    41
    Lv. Percent
    73.96%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by kingdong View Post
    What is the advantage of super plasma protein?
    It speeds up recovery time for me, I was telling everyone about it for a long time. I think you should buy it and run it with protein shakes only then take out all other supplements and you will see the advantage this has over anything else worth taking.
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218
  19. Board Sponsor
    Clickster's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    2,509
    Rep Power
    211242
    Level
    39
    Lv. Percent
    85.99%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by nattydisaster View Post
    Agreed. Plus, i dont think most women would appreciate someone putting 4 supplements in front of them and saying you need to use ALL of these to lose weight
    I would never do this to my wife. I don't see that going over too smoothly.
    I'm Back...
  20. Elite Member
    fightbackhxc's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    May 2008
    Posts
    7,556
    Rep Power
    1241208
    Level
    65
    Lv. Percent
    29.3%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    if you wanna be in the doghouse
    Serious Nutrition Solutions | Online Representative
    Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
    Follow SNS on Facebook for more promos!
  21. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  120 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,189
    Rep Power
    493836
    Level
    76
    Lv. Percent
    53.42%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by djbombsquad View Post
    I got my girl friend from 30% to 24% bf in less than 3 months with exercise and low carb with 2 of the weeks during the 3 months we did zero carbs with just carb free shakes and vitamins.

    Now I am going to step it up a notch. What do you think of this stack.
    OEP
    Alpha t2
    Need2slin
    Gear
    Fish oil
    CLA.
    Good on you for helping her. However, is she's at 24% bodyfat, then she doesn't need to use a "fat loss" stack - keep her going on the right path re nutrition and training. The basic staples are enough for her until she reaches at least 15% bodyfat, IMO. As a sidenote, I am not an advocate of low or elimination carbohydrate diets for fat loss, and she does not have to be extreme to lose fat effectively and successfully with her nutrition!

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  22. Banned
    Cocaine4PWO's Avatar
    Join Date
    Apr 2011
    Posts
    174
    Rep Power
    0
    Level
    11
    Lv. Percent
    65.87%

    yea man, its nice to see people are looking out for your girl friend, haha

    u was bout to overdose her.. fix the core problem, first, dont camouflage em with supplements.

    a healthy diet and lifestyle will do more wonders than any pill
  23. Elite Member
    fightbackhxc's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    May 2008
    Posts
    7,556
    Rep Power
    1241208
    Level
    65
    Lv. Percent
    29.3%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Quote Originally Posted by Rosie Chee Scott View Post
    Good on you for helping her. However, is she's at 24% bodyfat, then she doesn't need to use a "fat loss" stack - keep her going on the right path re nutrition and training. The basic staples are enough for her until she reaches at least 15% bodyfat, IMO. As a sidenote, I am not an advocate of low or elimination carbohydrate diets for fat loss, and she does not have to be extreme to lose fat effectively and successfully with her nutrition!

    ~Rosie~
    Rosie can give you the best advice here.
    Serious Nutrition Solutions | Online Representative
    Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
    Follow SNS on Facebook for more promos!
  24. Advanced Member
    Skigazzi's Avatar
    Join Date
    Feb 2004
    Age
    36
    Posts
    633
    Rep Power
    61199
    Level
    22
    Lv. Percent
    64.83%

    6% bf drop through hard work and diet in 3 months is impressive, until she hits a wall, let it keep going...at this pace, by christmas she'll be 15% bf....I don't understand the 'hey, she's doing great, so now I want to put here on 6 different things at once".

    If you must, I'd suggest a good ECGC supp on an empty stomach 2 times a day, see how that goes and then re-evaluate in a month.
    "I am on a drug, it's called Charlie Sheen. It's not available, 'cause if you try it once, you will die. Your face will melt off and your children will weep over your exploded body." - Charlie Sheen
  25. Professional Member
    kingjameskjf's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Jan 2009
    Posts
    4,476
    Rep Power
    3250886
    Level
    71
    Lv. Percent
    65.24%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Clickster View Post
    I would never do this to my wife. I don't see that going over too smoothly.
    My wife is getting ready for her first competition and a couple weeks ago she handed me a list of all the supps SHE wanted! As for me, I have found success with TTA, Grean Tea, and Raspberry Ketones. Simple and effective.
    Serious Nutrition Solutions rep
  26. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.33%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Thanks.
  27. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.33%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    She's down another 4 pounds
  28. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.33%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    We checked her bf this week. She is down to 19%.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  29. New Member
    Alpha Mind's Avatar
    Join Date
    Aug 2011
    Posts
    87
    Rep Power
    149
    Level
    8
    Lv. Percent
    47.12%

    Quote Originally Posted by djbombsquad View Post
    I got my girl friend from 30% to 24% bf in less than 3 months with exercise and low carb with 2 of the weeks during the 3 months we did zero carbs with just carb free shakes and vitamins.

    Now I am going to step it up a notch. What do you think of this stack.
    OEP
    Alpha t2
    Need2slin
    Gear
    Fish oil
    CLA.
    Fish Oil and CLA are good. Many women have poor gut health and can benefit and lose weight if they take a good probiotic and fiber.

    Kettlebells and lots of water are ideal for women looking to lose weight.
  30. PESCIENCE.com
    nattydisaster's Avatar
    Stats
    6'0"  0 lbs.
    Join Date
    Mar 2008
    Posts
    10,387
    Rep Power
    3938830
    Level
    85
    Lv. Percent
    55.55%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Tell her good work!
    Amino-IV - Not Your Average Amino
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined
  31. Professional Member
    gymrat827's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Apr 2010
    Posts
    4,659
    Rep Power
    10112
    Level
    46
    Lv. Percent
    71.07%
    Achievements Activity ProPosting Pro

    Fine tune things more. There is no ? shes on the right track, Id give her a green tea ecgc, need2slin, & fish oil and continue on with whats working.
  32. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.33%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Thanks. She is on omega guard, need 2 slin part time, soon full-time. I share my bottle when she comes over few times a week. Also she's been using shift on her work out days till her alpha t2 and oxy gets in. She loves oxy when give it to her. She can smith squat now 140 6 reps. I'm working on switchnig her to free weights once she gets down form. All her strength has gone on so I'm pretty excited. What would be cool is if a company made a dha,epa,cla gel cap all in 3 caps at 1.5 grams. Just those 3 ingreadients.
  33. PESCIENCE.com
    nattydisaster's Avatar
    Stats
    6'0"  0 lbs.
    Join Date
    Mar 2008
    Posts
    10,387
    Rep Power
    3938830
    Level
    85
    Lv. Percent
    55.55%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    That would be a solid mix
    Amino-IV - Not Your Average Amino
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined
  34. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.33%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Thank you for all the support. I will be taking pictures soon.
  35. Diamond Member
    MidwestBeast's Avatar
    Stats
    6'1"  228 lbs.
    Join Date
    May 2010
    Age
    29
    Posts
    10,065
    Rep Power
    3206759
    Level
    80
    Lv. Percent
    38%
    Achievements Posting ProPosting AuthorityActivity AuthorityActivity ProActivity Veteran

    Quote Originally Posted by djbombsquad View Post
    Thank you for all the support. I will be taking pictures soon.
    Hopefully with her permission...lol
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
  36. New Member
    dirtwarrior's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Jun 2011
    Age
    58
    Posts
    384
    Rep Power
    1283
    Level
    16
    Lv. Percent
    32.91%

    She can loose 140# if you get off her ass about loosing weight
  37. Elite Member
    djbombsquad's Avatar
    Stats
    5'5"  150 lbs.
    Join Date
    Dec 2006
    Posts
    6,957
    Rep Power
    403151
    Level
    58
    Lv. Percent
    84.33%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Well this pretty much ended. She dumpt me. She will become fat again soon. Her life style change will resort back to her bad habits.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
  38. PESCIENCE.com
    nattydisaster's Avatar
    Stats
    6'0"  0 lbs.
    Join Date
    Mar 2008
    Posts
    10,387
    Rep Power
    3938830
    Level
    85
    Lv. Percent
    55.55%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Thats no good.

    Are you down about the breakup?
    Amino-IV - Not Your Average Amino
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined
  39. Board Sponsor
    Clickster's Avatar
    Join Date
    Mar 2006
    Age
    30
    Posts
    2,509
    Rep Power
    211242
    Level
    39
    Lv. Percent
    85.99%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by djbombsquad View Post
    Well this pretty much ended. She dumpt me. She will become fat again soon. Her life style change will resort back to her bad habits.
    I am sorry to hear about the breakup.
    I'm Back...
  40. Banned
    Cocaine4PWO's Avatar
    Join Date
    Apr 2011
    Posts
    174
    Rep Power
    0
    Level
    11
    Lv. Percent
    65.87%

    Quote Originally Posted by djbombsquad View Post
    Well this pretty much ended. She dumpt me. She will become fat again soon. Her life style change will resort back to her bad habits.
    hahahaha
  

  
 

Similar Forum Threads

  1. Help for my girl friend
    By ProPopper in forum Female Fitness
    Replies: 3
    Last Post: 04-12-2011, 01:45 PM
  2. need help for girl friend
    By andrewchap in forum Exercise Science
    Replies: 5
    Last Post: 07-13-2009, 06:24 PM
  3. Man murders girl friend's computer
    By ABNRanger in forum General Chat
    Replies: 31
    Last Post: 01-13-2009, 02:44 PM
  4. Loss of My Friend
    By Cuffs in forum General Chat
    Replies: 31
    Last Post: 05-22-2006, 08:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in