Best nutrient partitioner to boost creatine utilization

[flightposite]

Title asks the question guys. I'm just wondering what you guys have used that's worked to help aid in creatine utilization. Ala, anabolicpump, slinsane?

 

[RenegadeRows]

I like ala the best. We have it in our green bulge creatine matrix. Another good option is banaba leaf. The good thing is, most creatine products out have a blend in them to increase creatine uptake. So imo theres no need for a second product. Most forms of creatine such as magnesium creatine chelate, di creatine malate and others that bonds the creatine to compounds that force creatine into the muscle cell.

 

[Powercage]

You dont really need to increase creatine uptake. Once at saturation its irrelevant.

My favorite GDA is Na-R-ALA. Slin-sane is also good

 

[criticalbench]

Anabolic pump is my all time favorite, but slin sane, and na-r-ala are both great as well. I tend to stack na-r-ala with whatever nutrient partitioner I am using when dieting.

Mike

 

[flightposite]

Thanks guys. I've noticed I get more out of regular creatine mono if I take it with something like ala. So I was just looking for other ideas along the way. How about baitene <spelling.

 

[Royd The Noyd]

Thanks guys. I've noticed I get more out of regular creatine mono if I take it with something like ala. So I was just looking for other ideas along the way. How about baitene <spelling.

Betaine is a good ergogenic aid but there is no research suggesting it aids in creatine uptake that I'm aware of. There is with ala however.

There is also a new study showing fenugreek helps, but it's also funded by someone who sells it, so take it fwiw.

 

[RickRock13]

Need2slin is what I've been using and has been very effective. If you are looking for a great nutrient partitioner, then it will do the job for you!

 

[MakaveliThaDon]

need2slin is definitely the best out of all the ones i have used personally. Plus it has a few other goodies in there to increase metabolism and what not.

 

[rxp1997]

i remember Athletic Edge used Russian Tarragon in Presurge to enhance creatine absorbtion; never used it, just kinda stuck in my mind

 

[Powercage]

Betaine is a good ergogenic aid but there is no research suggesting it aids in creatine uptake that I'm aware of. There is with ala however.

There is also a new study showing fenugreek helps, but it's also funded by someone who sells it, so take it fwiw.

There are some questionable studies that suggest betaine aids creatine. Nothing I would say is concrete, but it's probably your best bet. Altho Im not sure why people are worried about creatine uptake when its just fine by itself

 

[purebred]

I thought plain ol' grape juice with your creatine mono did the job? Am I outdated?

On another note, I've noticed Russian Taragon Extract has gotten some attention througout the last year as it has demonstrated a phenomenal ability to aid in the absorption of creatine [mono]. (I don't buy the hype of the other creatine forms)

 

[Outside Backer]

Have a look at Applied Nutriceuticals NEOVAR creatine with nutrient partitioning ingredients. all in one product

 

[Powercage]

I thought plain ol' grape juice with your creatine mono did the job? Am I outdated?

Not really any better than taking creatine by itself

 

[SweetLou321]

I hear russian whatever is good, and AEN just released a creapure product with russian taragon in it, not stims or anything else, i just take mine whenever, i figure itll be fine

 

[thebigt]

I hear russian whatever is good, and AEN just released a creapure product with russian taragon in it, not stims or anything else, i just take mine whenever, i figure itll be fine

slinshot by purus has way more of the active in it. really enhanced the effect of creatine when i ran it last year.

 

[purebred]

Not really any better than taking creatine by itself

Really? (no sarcasm) What's the new info say? (where can I read about it, too?)

slinshot by purus has way more of the active in it. really enhanced the effect of creatine when i ran it last year.

How much is in AEN's PSU?

 

[Colbert]

Need2slin and recompadrol for the win. Other than those two I would say Humulin-R

 

[fightbackhxc]

anabeta

 

[flightposite]

Thanks guys for all the replies.

 

[mich29]

Need2slin and recompadrol for the win. Other than those two I would say Humulin-R

I agree with the statement here.

 

[DangerouStyle]

What about Glycobol?

 

[RickRock13]

N2slin FTW!!