boxer15
New member
- Awards
- 0
Hi,
I am not sure where questions are supposed to be asked so I figured I would just ask a question about supplements in the supplements section of the forums.
Anyway, I work out 4 times a week and kill my CNS. I usually do two workouts ( A + B ) A on monday/thursday , B on tuesday/Friday. The problem I am having is with recovery. I am still sore on Friday from wednesday. I tried eating as much as I could and taking in 180g or protein since I weigh 154lbs.
To combat this I was thinking or taking Gear with Need2slin. I heard that those two work well together. Anyone have or heard of a better supplement for recovery. I am more into strength training than mass training so building bigger muscles is a necessity. Thanks for the help.
I am not sure where questions are supposed to be asked so I figured I would just ask a question about supplements in the supplements section of the forums.
Anyway, I work out 4 times a week and kill my CNS. I usually do two workouts ( A + B ) A on monday/thursday , B on tuesday/Friday. The problem I am having is with recovery. I am still sore on Friday from wednesday. I tried eating as much as I could and taking in 180g or protein since I weigh 154lbs.
To combat this I was thinking or taking Gear with Need2slin. I heard that those two work well together. Anyone have or heard of a better supplement for recovery. I am more into strength training than mass training so building bigger muscles is a necessity. Thanks for the help.