Best for energy???

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    Best for energy???


    What is the best supplement for energy, both mental and physical without the stimulants and at what doses?

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    interested in what people say
    i know rhodiola is popular as well as alcar
    CELTIC LABS REP
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    B-12 works well for some
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    Adaptogens
    Amino-IV - Not Your Average Amino
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    L-tyrosine for what you mentioned. 1,000-3,000mg pre-workout. Start low and work your way up to see what works for you.
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
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    Quote Originally Posted by nattydisaster View Post
    Adaptogens
    ^^^ These.

    Or look into something like Drive (dosing/timing instructions on the product label).

    After making sure your nutrition is optimized for energy (in line with your goals and needs).

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    Quote Originally Posted by Flaw View Post
    L-tyrosine for what you mentioned. 1,000-3,000mg pre-workout. Start low and work your way up to see what works for you.
    This any high enough doses of oral vitamin b12.

    Mike
  

  
 

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