Erase. (not as pct)

ruddy89

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Is this Supplement okay to use not as a pct but just alongside my everyday whey proteins and creatine to help my performance?
 
Aleksandar37

Aleksandar37

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Is this Supplement okay to use not as a pct but just alongside my everyday whey proteins and creatine to help my performance?
Very much so! Whatever your goals are, give it a try. I'm loving it so far!
 

ruddy89

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Great I will do then, shall I start on the recommended 3 per day or 1 then work up?
 
R1balla

R1balla

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yes. its perfectly fine. good product. I always start out on the suggested dosage on the label.
 
nattydisaster

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Is this Supplement okay to use not as a pct but just alongside my everyday whey proteins and creatine to help my performance?
Yea, that is how most people use it actually.

Take 1 cap the first day, 2 the second day, and then 3 the third day. Continue at 3 caps per day.
 

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