IGF 2 is great for that. you get a perfect sleep and wake up feeling ready to go instead of bring super sleepy and not wanting to wake up. also gives u a good overall feeling throughout the day
I'm aworker so it's a nightmare to wake up 5 o'clock in the morning.
Stimulants would of course do the trick but I don't want to take more stimulants than I already do because tolerance would be a problem.
Is there such supplements out there? Non-stimulated (at least no caffein nor ) supplements that give you great energy boost, alertness, focus and sense of well-being? I usually sleep just 5-6 hours when I'm on morning so I'd need a product that really works. Suggestions and advices are welcome!
I use stims and pre work outs, lol
Sub'd for non stim advice!
Pick up the BOGO on nocturnabol at nutraplanet. Take only one cap before bed. It makes me feel like I have slept a solid 8-9 hours even if I only get 6. It's honestly a night and day (pun not intended) difference for me the next day.
And it's only 18 bucks for 60 days worth.
IGF 2 is damn expensive in Europe though, I'd prefer something cheaper option because I can't be sure if it works. It's a shame that there is no samples available.
I don't dare to order anything from Nutraplanet because Finnish customs sucks and they might seize the package because it comes from overseas, but Nocturnabol is available in UK too so I could order it from Predator Nutrition.
Something to help u sleep deeper. Blue growth or powerfull
Cool forgot you were overseas. I would try out nocturnabol. I honestly think getting quality sleep will be more important to waking up than having poor sleep and trying to overcome it with stims and nootropics.
Also it works quite differently than ghenerate so you can use both at the same time.
Cheapest supplement for better sleep would be Magnesium and Zinc...No question about that!
You could also throw in a cortisolinhibitor, it will help you with that too, but it could also make it harder for you to wake up...
Wanna wake up quickly ? Adrenaline... If you're living with someone, ask that person to slap you over the face in the morning... You'll definitely wake up and not feeling tired
AX | I Representative
in all honesty, i've used many gh products and all that, they help me get to sleep, but don't make me feel awake in the morning, some even leave you groggy.....a combination of chamomile tea and 1 Need2Sleep has me refreshed and ready to start the day....usually by friday i feel tired all day at work from the long week but now i feel as fresh as monday....even after sleeping like 4 hours, it feels like you had 8 hours of quality rest
I Force Anabolic Minion, Eat, Train, Grow
Tyrosine is fantastic for a dopamine boost through a conversion pathway.
I love Licorice root for this. The compound involved in the root (not included in DGL) raises blood pressure and due to it's cortisol raising effects can lower T levels so I only use it for a week or so at a time.
It raises the half life of cortisol which should be naturally high in the morning (hence waking up in the morning and falling asleep at night when cortisol is lower). Within a week of using it I find I am waking up with more energy and wake up earlier without having to use an alarm.
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First I will give a try to ALC+CLA because I have it already. If it doesn't work, I may order either Nocturnabol or Need2Sleep. Whatever I will do, I will report here and maybe start separate thread for review or log!
Thanks for all those answers. I'm still open for suggestions. Let's continue this discussion gentlemen, there is not too much discussion about this topic.
5 hours of sleep is not going to be overcome by stimulants / hormones / herbs. Going to bed at 10:30 is the easy fix here.
My daughter wakes me up between 5 and 7am, I never know when its gonna be, for awhile I rolled the dice and would stay up till midnight, but after enough of those 5am wake ups, I now hedge my bets and go to bed before 11. Im more productive at work and home, and I have put on a few lbs of quality muscle from it...
Rest > watching Conan.
(Im not trying to sound like a **** here either).
"I am on a drug, it's called Charlie Sheen. It's not available, 'cause if you try it once, you will die. Your face will melt off and your children will weep over your exploded body." - Charlie Sheen
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BluGrowtH was my fav sleep aid. I would spring out of bed and I am NOT a morning person. Also plcar wakes my mind up well with out the atom effect. You could also try a really cold shower.