nutrient partitioner advice for clean bulk

  1. Advanced Member
    bi0hazurd's Avatar
    Stats
    6'2"  212 lbs.
    Join Date
    Oct 2009
    Posts
    619
    Rep Power
    371
    Level
    20
    Lv. Percent
    32.12%

    Question nutrient partitioner advice for clean bulk


    Can anyone help me pick out the best nutrient partitioner for clean bulking on the DC routine? I've already used anabolic pump for a while and I did like it. just wondering if there is anything better. Thanks

  2. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  117 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,166
    Rep Power
    310841
    Level
    75
    Lv. Percent
    62.82%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by bi0hazurd View Post
    Can anyone help me pick out the best nutrient partitioner for clean bulking on the DC routine? I've already used anabolic pump for a while and I did like it. just wondering if there is anything better. Thanks
    There's quite a few out there. There are a few good ones, even though all of them are lacking re ingredient profile to create the "best" nutrient repartitioner possible.

    However, of those available and that I have used, include:
    * Recompadrol (probably the best nutrient repartitioner out there, and the best I have used to date)
    * Slin-Sane
    * SLIN
    * Yellow Gold (nasty as taste if you can handle it)
    * Glycobol (the least effective for me)

    NeoVar Recomped, although a creatine product, has nutrient repartitioning/insulin mimetic effects/properties, and if you're looking for a lean bulk, then this would actually be a great product to use.

    ~Rsoie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  3. Advanced Member
    bi0hazurd's Avatar
    Stats
    6'2"  212 lbs.
    Join Date
    Oct 2009
    Posts
    619
    Rep Power
    371
    Level
    20
    Lv. Percent
    32.12%

    I try to avoid creatine cuz of the water retention/squishy muscle effect. + it never really does much to me
    •   
       

  4. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  117 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,166
    Rep Power
    310841
    Level
    75
    Lv. Percent
    62.82%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by bi0hazurd View Post
    I try to avoid creatine cuz of the water retention/squishy muscle effect. + it never really does much to me
    Creatine only holds water INSIDE the muscle and it doesn't really cause a "squishy muscle effect".

    NeoVar Recomped actually helps re pump and muscle fullness/hardness.

    If you are a creatine non-responder, then go with one of the other options.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  5. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989351
    Level
    67
    Lv. Percent
    23.17%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Another good option is Need2slin and its 25% off through the end of the month using a discount code:

    "rickrock1325"

    www.**********************
    Recoverbro Elite
    "This is what we've been working on"
  6. Senior Member
    ambulldog's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Aug 2008
    Posts
    1,964
    Rep Power
    8434
    Level
    33
    Lv. Percent
    15.45%
    Achievements Activity ProPosting Pro

    i am really enjoying slin-sane by genomyx. you cant beat the price either
  7. PESCIENCE.com
    nattydisaster's Avatar
    Stats
    6'0"  0 lbs.
    Join Date
    Mar 2008
    Posts
    10,205
    Rep Power
    3354441
    Level
    82
    Lv. Percent
    80.67%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by ambulldog View Post
    i am really enjoying slin-sane by genomyx. you cant beat the price either
    Ive head a lot of good things about SS
    Amino-IV - Not Your Average Amino
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined
  8. Senior Member
    rulk22's Avatar
    Stats
    5'10"  267 lbs.
    Join Date
    Dec 2009
    Posts
    2,227
    Rep Power
    23082
    Level
    34
    Lv. Percent
    54.74%
    Achievements Activity ProPosting Pro

    The only nutrient partioners ive tried and absolutely loved and still use is Anabolic Pump and Pslin. If anyone wants to send me a free bottle of the competition, pm and ill run a log as Primordial does not have a contender in this catogory.
    Primordial Performance
    ( at heart )
  9. Elite Member
    Young Gotti's Avatar
    Stats
    5'5"  100 lbs.
    Join Date
    Nov 2008
    Posts
    5,431
    Rep Power
    1147168
    Level
    60
    Lv. Percent
    51.01%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    need2slin has been the best i've tried by far.....doesn't mean others aren't good but i've tried a few including glycobol, p slin, and slin sane
  10. Board Moderator
    Never enough
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,851
    Rep Power
    778049
    Level
    95
    Lv. Percent
    26.47%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    In my experience nutrient partitioners are like a few other specific categories of supplements - where your own individual body chemistry dictates which will be best for you. So although its a drag, trying a number of them over time will be the best way to determine it.
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  11. Advanced Member
    bi0hazurd's Avatar
    Stats
    6'2"  212 lbs.
    Join Date
    Oct 2009
    Posts
    619
    Rep Power
    371
    Level
    20
    Lv. Percent
    32.12%

    I'm probably gonna be going with recompadrol + kwik karb. They're on sale as a stack in the shop. Sounds like a good combo
  12. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,539
    Rep Power
    6137603
    Level
    96
    Lv. Percent
    76.69%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    I love slin-sane and dislike glycobol, from the two I've tried. Would love to try recompadrol next.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  13. Elite Member
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Rep Power
    767475
    Level
    62
    Lv. Percent
    53.23%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Slin sane is going to be your best bet, quality v.s price.

    Mike
  14. Board Sponsor
    Milas's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Mar 2009
    Age
    34
    Posts
    5,003
    Rep Power
    36686
    Level
    47
    Lv. Percent
    79.07%
    Achievements Activity ProPosting ProPosting Authority

    I've tried pretty much all the nutrient partitioners out now, and I'd have to rank them like this for recomp effectiveness:

    1. Need2Slin
    2. Recompadrol (though the berberine hcl gives me IBS)
    3. Glycobol (natural berberine gives me much less IBS than recompadrol)
    4. SlinSane
    5. SlinShot
    6. Anabolic Pump
    7. P-Slin

    I paired Need2Slin with **** Gear and I had a helluva recomp and my diet wasn't even that good (higher carbs/fats than normal). I like Need2Slin's health benefits too with Na-R-ALA so I don't have to supplement that extra. I also like the cAMP pathway it uses, pretty innovative. Price is higher, but you get what you pay for IMO.
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes
  15. Board Sponsor
    Milas's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Mar 2009
    Age
    34
    Posts
    5,003
    Rep Power
    36686
    Level
    47
    Lv. Percent
    79.07%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by bi0hazurd View Post
    I'm probably gonna be going with recompadrol + kwik karb. They're on sale as a stack in the shop. Sounds like a good combo
    I tried that combo myself. Gotta be careful though, waxymaize didn't work too well for me, ground oats are MUCH better IMO. Also, Recompadrol gives me really bad IBS. I get stomach cramps and diarrhea about 30 minutes after taking 2 caps.

    If you go that route, start out at 1 cap recompadrol to assess your tolerance. I have a bottle left over that I can't use anymore (unless I want to drop crazy weight pre-contest!).
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes
  16. Board Moderator
    Never enough
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,851
    Rep Power
    778049
    Level
    95
    Lv. Percent
    26.47%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Milas View Post
    I tried that combo myself. Gotta be careful though, waxymaize didn't work too well for me, ground oats are MUCH better IMO. Also, Recompadrol gives me really bad IBS. I get stomach cramps and diarrhea about 30 minutes after taking 2 caps.

    If you go that route, start out at 1 cap recompadrol to assess your tolerance. I have a bottle left over that I can't use anymore (unless I want to drop crazy weight pre-contest!).
    painfully the carb source + amount best for a given individual is just the nutrient partitioners themselves, requires playing around with to figure what goes best with that nutrient partitioner for you.
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  17. Board Sponsor
    Milas's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Mar 2009
    Age
    34
    Posts
    5,003
    Rep Power
    36686
    Level
    47
    Lv. Percent
    79.07%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by EasyEJL View Post
    painfully the carb source + amount best for a given individual is just the nutrient partitioners themselves, requires playing around with to figure what goes best with that nutrient partitioner for you.
    Yep, trial and error are the best teachers, though it can be painful and expensive. I try to take lessons from others, but with a grain of salt knowing it may not work the exact same for me. Recompadrol is a perfect example, works well for most but not me!

    That being said I just haven't heard any good reviews on WaxyMaize since the hype when it first came out. However, I have seen almost unanimous support and use of oats in the BB world. Coincidence?
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes
  18. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    7,472
    Rep Power
    1591887
    Level
    69
    Lv. Percent
    56.93%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Glycobol was effective and my fav but i only tried that and slin slane and that wasnt bad either but glycobol was good to my body
  19. Elite Member
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Rep Power
    767475
    Level
    62
    Lv. Percent
    53.23%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by halfhuman View Post
    Glycobol was effective and my fav but i only tried that and slin slane and that wasnt bad either but glycobol was good to my body
    I've never used a bad nutrient partitioner to be honest!

    Mike
  20. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    7,472
    Rep Power
    1591887
    Level
    69
    Lv. Percent
    56.93%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by criticalbench View Post
    I've never used a bad nutrient partitioner to be honest!

    Mike
    U actually right. Well so far lol. I only used 3. Forgot i used pslin as well...they all worked for me..But glycobol worked best in terms of dosages for carbs. One cap is good for 25g of carbs while pslin u need atleast 50-100g of carbs....
  21. Advanced Member
    bi0hazurd's Avatar
    Stats
    6'2"  212 lbs.
    Join Date
    Oct 2009
    Posts
    619
    Rep Power
    371
    Level
    20
    Lv. Percent
    32.12%

    How should I dose slin sane for a lean bulk?
  22. Senior Member
    MM11's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Nov 2007
    Age
    28
    Posts
    1,818
    Rep Power
    17829
    Level
    31
    Lv. Percent
    64.02%
    Achievements Activity ProPosting Pro

    I would start by using 1 about 30 mins before a high carb meal and maybe later increase to 2 caps 30-40 mins pre carb meal. Do this 1-3 times a day with you most carb heavy meals.

    In my experience GDAs work well with clean carbs. They do not work so well as a way to reduce the impact of cheating on my diet, but that's just me.
  23. Elite Member
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Rep Power
    767475
    Level
    62
    Lv. Percent
    53.23%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    15-30 minutes before a decent size carb meal whether thats 2 or 5 times a day.

    Mike
  24. Elite Member
    fightbackhxc's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    May 2008
    Posts
    7,445
    Rep Power
    987689
    Level
    63
    Lv. Percent
    15%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    once PES AnaBeta comes out look for that.
    Serious Nutrition Solutions | Online Representative
    Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
    Follow SNS on Facebook for more promos!
  25. Elite Member
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Rep Power
    767475
    Level
    62
    Lv. Percent
    53.23%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by fightbackhxc View Post
    once PES AnaBeta comes out look for that.
    What is this, I am die hard nutrient partitioners.

    Mike
  26. Senior Member
    ryanp81's Avatar
    Join Date
    Dec 2005
    Posts
    1,133
    Rep Power
    164068
    Level
    30
    Lv. Percent
    88.57%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Rosie Chee Scott View Post
    Creatine only holds water INSIDE the muscle and it doesn't really cause a "squishy muscle effect".

    NeoVar Recomped actually helps re pump and muscle fullness/hardness.

    If you are a creatine non-responder, then go with one of the other options.

    ~Rosie~
    Agreed, Neovar didn't spill over like regular mono did for me...it's a great product.

    I also dig slin sane.
  27. Senior Member
    Rahl's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Sep 2010
    Age
    39
    Posts
    2,382
    Rep Power
    121921
    Level
    37
    Lv. Percent
    40.78%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by criticalbench View Post
    What is this, I am die hard nutrient partitioners.

    Mike
    The logs on it are looking amazing.
  28. Board Sponsor
    Milas's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Mar 2009
    Age
    34
    Posts
    5,003
    Rep Power
    36686
    Level
    47
    Lv. Percent
    79.07%
    Achievements Activity ProPosting ProPosting Authority

    Need2Try Need2Slin!
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes
  29. Advanced Member
    bi0hazurd's Avatar
    Stats
    6'2"  212 lbs.
    Join Date
    Oct 2009
    Posts
    619
    Rep Power
    371
    Level
    20
    Lv. Percent
    32.12%

    When is anabeta being released. It sounda fantastic
  

  
 

Similar Forum Threads

  1. best nutrient re-partitioner
    By saggy321 in forum Supplements
    Replies: 433
    Last Post: 06-23-2012, 05:03 PM
  2. Replies: 7
    Last Post: 06-07-2011, 03:03 PM
  3. Which nutrient partitioner to use?
    By Neddih in forum Supplements
    Replies: 32
    Last Post: 05-11-2011, 09:10 PM
  4. Who takes a nutrient partitioner before bed?
    By freefall365 in forum Supplements
    Replies: 21
    Last Post: 01-31-2011, 09:13 PM
  5. best PWO only nutrient partitioner?
    By MakaveliThaDon in forum Supplements
    Replies: 7
    Last Post: 12-23-2010, 09:52 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in