Timing when doseing erase at 1 cap a day.

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    Timing when doseing erase at 1 cap a day.


    Whats the best time?

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    I believe first thing in the morning or upon waking. Not 100% sure

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    upon waking
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    What they said^^^

    When you wake up and the cortisol is high
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    Quote Originally Posted by nattydisaster View Post
    What they said^^^

    When you wake up and the cortisol is high
    does it matter with or without food, what's best?
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    Quote Originally Posted by onlyone View Post
    does it matter with or without food, what's best?
    Doesn't make a difference - just dose as soon as you get up.

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    With out without food, makes no difference
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