Timing when doseing erase at 1 cap a day.

[kingdong]

Whats the best time?

 

[StackedCop]

I believe first thing in the morning or upon waking. Not 100% sure

 

[fanzdslpwr]

upon waking

 

[nattydisaster]

What they said^^^

When you wake up and the cortisol is high

 

[onlyone]

What they said^^^

When you wake up and the cortisol is high

does it matter with or without food, what's best?

 

[Rosie Chee]

does it matter with or without food, what's best?

Doesn't make a difference - just dose as soon as you get up.

~Rosie~

 

[nattydisaster]

With out without food, makes no difference