whats the best way to take the recommended 3g's. Thanx
I have heard of those mixing it up with a protein shake, or mixing it up with a drink during a meal.
Immediatly upon waking on an empty stomach, as this is how it was dosed in the study. As far as how, mixing it in water or a protein shake should be fine.
i just woke up mixed with 4 oz of water and chugged.worked like a charm.
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I'll add that some people have reported gastrointestinal problems when dosing DAA on an empty stomach. Keep that in mind if you run into any problems!
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