pre workouts ?
- 11-09-2010, 02:50 PM
pre workouts ?
anyone sensitive to sunlight when taking pre workout supps. I dont have rosacea but feel like. I am taking mesomorph and wondering if any ingredients cause sunlight sensitivity? i go outside for about 10 minutes and my face feels hot and burnt no matter sunscreen or not. Just wondering why i flush so easily? Could be supplements i am taking etc. ?
- 11-09-2010, 02:52 PM
Niacin, perhaps.M.Ed. Ex Phys
- 11-09-2010, 03:02 PM
i have been taking supplements for while. Took epistane like 3 years ago and other pro hormones. Ever since i have been flushing and sensitive to sunlight and flushing all time with dry eyes. I am thinking its because all supplements i took. maybe my adrenal glands are out of whack! that possible with these symptoms and if so, what should I take and how should i treat this? Lay off supplements and take some adrenal medicine
11-09-2010, 03:05 PM
11-09-2010, 03:07 PM
I believe this is a commen thing with all Pre-workout supplements, I believe some people are just more sensitive to the No2 and stim effects. I get flushed pretty easy from all Pre-workouts, N2KTS does it to me the worse because of the Niacin flush. I don't get it from Mesomorph too bad, but when I took 1.5 scoops I did. I would suggest lowering the dose to half a scoop untill your body gets a bit more used to it.
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11-09-2010, 06:33 PM
11-09-2010, 06:39 PM
Could you be feeling the BA parethesia? It is pretty strong with Mesomorph.
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
11-09-2010, 06:40 PM
11-09-2010, 06:59 PM
11-09-2010, 07:28 PM
as mentioned earlier either beta alanine or niacin...both can cause a flushing and/or tingling feeling.
11-09-2010, 07:41 PM
11-10-2010, 02:07 PM
yea but it makes me flush in sunlight even a day after. It seems i walk outside and bam, i start getting hot due to day before i took supplement? That common?
11-10-2010, 10:40 PM
maybe youre just really sensitive too it
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