So I usually workout about and hour or so after I wake up so I've been taking my AAKG and beta alanine basically on an empty stomach and it's been sucking! In the mornings I take IGF-2, RPM, Creatine Kre-Alkalyn and Gluta-lyn, all of which come in pill form but my stomach never becomes an issue until I drink the AAKG and beta alanine powders.
Today was the first day I've worked out on this stack and my workout was sucky in the beginning because my stomach was upset. It definitely affected the intensity of my workout.
Anyone have any ideas on how I can take the AAKG and beta alanine powders without it affecting my stomach? I was thinking of taking them after I've eaten a little something or maybe flavoring them (but I don't want a lot of sugar before I workout).
Any suggestions?
Today was the first day I've worked out on this stack and my workout was sucky in the beginning because my stomach was upset. It definitely affected the intensity of my workout.
Anyone have any ideas on how I can take the AAKG and beta alanine powders without it affecting my stomach? I was thinking of taking them after I've eaten a little something or maybe flavoring them (but I don't want a lot of sugar before I workout).
Any suggestions?