maltodextrin gd for bulking up?
- 09-23-2010, 09:16 AM
- 09-23-2010, 10:58 AM
The best time to take maltodextrin is immediately post workout.
It is a high GI carb which means it mimics sugar and spikes insulin. It is good for bulking but you should keep your intake in moderation.
09-23-2010, 02:18 PM
09-30-2010, 06:17 PM
I like it, I mix a scoop of it with a scoop of protein powder for my shakes. Which I add some PB and half frozen banana to. The cool thing is it doesn't really do anything as far as taste, before using it I was thinking my shakes would taste super sugary.
09-30-2010, 11:45 PM
10-01-2010, 02:31 PM
How well does your maltodextrin dissolve in water? My source is terrible, I have to wait thirty minutes before it's soluble.
10-01-2010, 03:52 PM
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