maltodextrin gd for bulking up?
- 09-23-2010, 07:16 AM
- 09-23-2010, 08:58 AM
The best time to take maltodextrin is immediately post workout.
It is a high GI carb which means it mimics sugar and spikes insulin. It is good for bulking but you should keep your intake in moderation.
- 09-23-2010, 12:18 PM
Great for adding quick extra calories for post workout.
09-30-2010, 04:17 PM
I like it, I mix a scoop of it with a scoop of protein powder for my shakes. Which I add some PB and half frozen banana to. The cool thing is it doesn't really do anything as far as taste, before using it I was thinking my shakes would taste super sugary.
09-30-2010, 09:45 PM
Oatmeal > Maltodextrin
10-01-2010, 12:31 PM
How well does your maltodextrin dissolve in water? My source is terrible, I have to wait thirty minutes before it's soluble.
10-01-2010, 01:52 PM
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