Anyone used Scifit Kre-Alkalyn Creatine?
- 05-27-2010, 11:08 AM
- 05-27-2010, 10:13 PM
no need to load mate,i use AAEFX 2 caps 1 hour pre workout,2 caps straight after
- 05-27-2010, 10:18 PM
used em a long time ago....got nuffin. Then again, from experience over the last few years..creatine does jack for me period....so I cant really comment I guess.
05-27-2010, 10:18 PM
i used their powder not capsules and was very impressed. strength was of the hook. but i was taking like 3-4 grams before and after
The difference between who you are and who you want to be is what you do.
05-28-2010, 07:51 AM
Yeah, I decided not to load. Have drank a ton of water over the past 2 days and I swear I could already tell I was taking creatine. I have always responded well to creatine....first time I got on it I had very significant strength and size gains but my buddy was taking the very same creatine and he really got nothing.....weird how that works but I had people making comments about me getting bigger and he literally could not tell he was on anything.
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